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Karissa @selfcarewithkarissa
Karissa @selfcarewithkarissa

Busy Baddie Full Body Challenge

with Karissa @selfcarewithkarissa

91% User Satisfaction Score

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 6 week challenge tailored to help you build muscle & stay consistent even with your busy lifestyle!
  • Home-friendly workout plan, in-app video demos for every movement, community group chat, & more!
  • One-time purchase for lifetime access – you can start any time & continue repeating the program over time

From Karissa

Transformations

user tranformation testimonial
My Transformation

"If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!"

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From Karissa

Karissa

Workout from the GYM or HOME

Open to participants worldwide

One-time purchase for lifetime access


Hey everyone, introducing my Busy Baddie Fall Challenge! You have no idea how excited I am to continue this journey with you girls.

This challenge will help you build muscle and stay consistent, even with your busy lifestyle! I designed it to give you effective, full body workouts that you can do from the gym or from home, as many days a week as you can!

I'll also be including video demos so you know exactly how to perform the exercises. I want to take the guesswork out of it for you so you know exactly what to do.

And the best part, we'll have a support group for all of us to encourage each other as we make progress.

Who's with me?


HERE'S WHAT'S INCLUDED

✔️ 6 weeks of effective workouts

✔️ Gym & Home versions

✔️ Full body split, 5 workouts/week (1 day is full body mobility)

✔️ Video demonstrations for every movement

✔️ Detailed sets & reps

✔️ New specialized weights tracking feature to track your progress

✔️ Mobile app access

✔️ Private community for support & accountability (let's hang out!)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Workout from the GYM or HOME

Open to participants worldwide

One-time purchase for lifetime access

Karissa's Reviews

91% User Satisfaction Score

13 Reviews

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Katherine O.

October 2024

Busy Baddie Full Body Challenge

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Ana G.

October 2024

Busy Baddie Booty Challenge

Is very nice that you can do the routine in different order and just check every exercise and track the weights and reps

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Julie M.

October 2024

Busy Baddie Booty Challenge

OBSESSED! This program is the best yet! This will be a program I’ll continue long after the challenge is over 🥰

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Laura G.

October 2024

Busy Baddie Full Body Challenge

The workouts are amazing!!!! Love the home and gym version, the video demos and the community that is built! The accountability that is held from the community built is amazing; however more engagement from the creator would’ve added the cherry on top. Overall, I def will redo the challenge in the future because it’s that good.

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katie b.

September 2024

Busy Baddie Full Body Challenge

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Emily D.

July 2024

Busy Baddie Sculpt Challenge

I love that there are demonstration videos and notes on how to properly do each exercise. The community chat has helped me so much in staying accountable. Seeing everyone post their progress gives me motivation to complete my workouts. Karissa has been so helpful and giving with the extra content to guide those of us who are new or getting back into the gym.

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GretchenElizabeth H.

July 2024

Busy Baddie Sculpt Challenge

I want to get in shape for my wedding. This was the perfect way to get back in the gym and back to being active.

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Jamaine W.

July 2024

Busy Baddie Sculpt Challenge

i loved how she had a video for each exercise! The community was great and being able to chat with others was great!

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Karlie t.

July 2024

Busy Baddie Sculpt Challenge

I’m loving this program so far. And the community we have going over here has been so supportive!

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Nychola V.

October 2024

Busy Baddie Booty Challenge

So far very pleased. The workouts progressively get longer, but with the sets, reps, and videos showing you how to do each move is fantastic. What a way to ease people into being a gym baddie!

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BC

Brandie C.

July 2024

Busy Baddie Sculpt Challenge

I’m let’s just say I’m way out of shape and I’m sore as hell from doing this first week!!!

Transformations

program transformation testimonial image from My Transformation
quote

If you think your fitness journey is hard, don’t worry - we all struggle from time to time. Just keep pushing!

My Transformation
Karissa @selfcarewithkarissa

Learn More

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