Fighter’s Fundamentals Challenge
$35
$50
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Program releases February 17th, 2025
Open to participants worldwide!
After the overwhelming love and support for my last program, Combat Conditioning, I knew that was just the beginning to finding my community. And now, I am so excited to dive deeper into my passion and share with you all the “Anatomy of Technique”: a 6-week fighter’s fundamentals training program.
No matter where you are in your training or fighting path — whether you’re just stepping into the world of Muay Thai and martial arts or you’re a seasoned fighter — this program welcomes you and is made for anyone ready to take their training and technique to the next level.
Anyone can hit hard, but can you hit with precision? In this program I peel back the layers of fighting fundamentals, starting at square one with you. We go through the basics, with workouts focusing on teaching and reinforcing proper striking techniques, and drills to strengthen those movement patterns, enhance footwork, and create your own flow. The foundation of a formidable fighter begins with mastering technique. It involves understanding the mechanics, consistently honing that technique with disciplined practice, and applying it with precision.
This challenge is for the athletes eager to master the basics of striking, refine their punching and kicking skills, or develop their unique flow. It combines strength and conditioning, endurance work, with solo-friendly Muay Thai workouts to help you transform your technique and build prowess. The program unfolds in three progressive phases: The initial phase lays the groundwork, introducing various strikes, kicks, and essential techniques, complemented by gym exercises that reinforce these critical movement patterns. In the second phase, we refine these skills and build on them, incorporating more specific supportive exercises from the gym. The final phase focuses on application, seamlessly integrating techniques into practical combinations and helping you find your flow..
Through the app, you’ll get access to every day’s workout plan, complete with video demos to ensure perfect form and track your progress with reps and weights for progressive overload. Additionally, you'll have access to both at-home and gym workout options to suit your needs. Even more exciting, we’ll have a community group chat where we’ll support each other, grow together, and push each other to new limits.
LET'S DO THIS!
HERE'S WHAT'S INCLUDED
✔️ Workout plan
✔️ Optional at-home workout plan
✔️ In-depth video demos
✔️ Striking + progressive combos tutorials
✔️ Nutrition and training tips
✔️ Warm-ups and post-training stretches
✔️ Detailed sets & reps guidance
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to the program (you can start & repeat the program at any time)
BONUSES
PRIZES:
💸 1st place: $150 YLA + $150 MyProtein gift card & New set of Ndugga boxing gloves, wraps, and shin-guards
Once you've purchased the program, all of the instructions & details will be immediately available on your Solin platform.
Program releases February 17th, 2025
Open to participants worldwide!
Clementina O.
January 2025
6 Week Combat Conditioning Program
JF
Jason F.
December 2024
6 Week Combat Conditioning Program
Liked the variety of exercises and the level of intensity. The Home substitutions were helpful since I no longer go to a gym. I got the program to shake up my own routine and to add a more functional and combative aspect back into my mix. I have a martial arts background so it's nice to incorporate the bagwork and weighted punches, something I already do but this gave me more consistency and structure.
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JA
Jahanger A.
November 2024
6 Week Combat Conditioning Program
The best would recommend
JF
Jason F.
December 2024
6 Week Combat Conditioning Program
Love the intensity of this workout and the combat aspect. Wish there was a little more weight-lifting emphasis on the chest and arms but I realize this is more focused on fight conditioning and not bodybuilding. It's a great all-around functional fitness routine. I can see myself repeating this workout several times beyond the 6 weeks. I'll sprinkle in my own weight-lifting days between these workout days.
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