I am really enjoying my workouts!!

Olivier B.

July 2024

Je recommande vivement ce programme complet et accessible à tous !! 💪🏻👍🏻

I love everything about the workout.These workouts were well planned and made with love.Thanks for an Amazing experience 🙌 and keep doing your thing Pauline.

I love everything about the workout.These workouts were well planned and made with love.Thanks for an Amazing experience 🙌 and keep doing your thing Pauline.

Excellent program that is challenging and exactly what I needed and wanted. The video demos on form for each exercise are so helpful. 3 weeks in and I’m seeing fantastic results! I look forward to more content from Pauline.

This is a real challenge for me, which is what I wanted. Simple, straight-forward exercises grouped to fatigue my muscles and get my heart rate going. Pauline communicates with me regularly to answer questions and to cheer me on. The Community is also wonderfully supportive. I highly recommend this program to anyone who is looking to get or stay fit in this easy-to-follow program. Expect to put some work (sweat equity) into it.

I love the program! I wish it was set up like instagram post showing each exercise as a video & you would slide to the next exercise & watch so I didn't have to put my readers on to see what's next :)

Amazing instructor Definitely will be attending more challenges in future. Great results

loved how effortless and quick these workouts were. pauline is super knowledgeable & passionate about workouts, especially from home! can’t wait for the next challenge 💪🏾

Fire class!! Really easy to follow along and it only takes 10 minutes of your day.

Sarah D.

April 2024

I really like that every workout is short. That way I have no excuse ! It is clear, simple and perfect for me as I have a really busy schedule during the day. With this challenge I am reconciling with home workouts. I recommend !