TJ
Thor J.
December 2024
Ski Conditioning
Easy to follow the programming, and the programming was GREAT. Mix of stuff that I wouldn’t motivate to do on my own, plus videos demonstrating form. Loved this program!
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TJ
Thor J.
December 2024
Ski Conditioning
An amazing program put together by Meggie. First day on the hill I was back at it like I never stopped for the summer! Thank you Meggie for not letting me have jello thighs after the first day!
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TJ
Thor J.
November 2024
Ski Conditioning
Amazing programming, this is getting the legs in shape!!
AlexF T.
November 2024
Ski Conditioning
Love this program so far! Thanks Meggie!
Hi I’m Meggie Rose! I am a Certified Personal Trainer & Coach at The Mill SV! Join me for strength programs & all things to be prep you for your favorite mountain activities!