This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome to the Holiday Grind 6-Week Challenge!
Join me this holiday season to stay fit, feel fabulous, and sweat through the new year! This is a dumbbells only challenge, creating convenience to complete this program at home (with a single set of dumbbells) or at the gym. Let's crush those New Year's resolutions early!
xx Meggie
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What's included:
6 weeks of dumbbell only exercises
Time efficient workouts (45mins-1hr)
3 workouts a week
Video demonstrations of each exercise
Mobile app access
Private community for support & accountability (yay!)
Sets, reps, and exercise guidance
Unlimited access to challenge (one-time purchase for lifetime access)
Training split by week:
Day 1: upper body + core strength focus
Day 2: lower body + core strength focus
Day 3: full body strength + endurance focus
TJ
Thor J.
December 2024
Ski Conditioning
Easy to follow the programming, and the programming was GREAT. Mix of stuff that I wouldn’t motivate to do on my own, plus videos demonstrating form. Loved this program!
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TJ
Thor J.
December 2024
Ski Conditioning
An amazing program put together by Meggie. First day on the hill I was back at it like I never stopped for the summer! Thank you Meggie for not letting me have jello thighs after the first day!
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TJ
Thor J.
November 2024
Ski Conditioning
Amazing programming, this is getting the legs in shape!!
AlexF T.
November 2024
Ski Conditioning
Love this program so far! Thanks Meggie!
Hi I’m Meggie Rose! I am a Certified Personal Trainer & Coach at The Mill SV! Join me for strength programs & all things to be prep you for your favorite mountain activities!
