This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"The first transformation for this program is obviously my own! These photos were taken on the same beach. Looking back at the first photo is instant motivation for me"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Welcome everybody! I’m so excited to finally be releasing my personal gym training plan and diet. This program is EXACTLY what I’ve used to build my current physique. It is designed to help you build foundational muscle and teach you the basics of proper lifting using a combination of old-school training principles, progressive overload (strength), time under tension, eccentric overload (slow negatives), and more!
We will be working out 6 days a week, varying our sets / rep ranges throughout to optimize our physique. All of the details are included inside. Let's hit it.
PROGRAM OVERVIEW
✔️ 6-week training program
✔️ Daily exercises, sets, & reps guidance
✔️ Detailed training principles & educational tips
✔️ Cardio recommendations
✔️ Key definitions of fitness terms
✔️ Exclusive community group
EXTRAS
✔️ Bonus 1: My general nutrition principles & supplements
✔️ Bonus 2: Example of 1 day of eating on my exact diet (with specific meal breakdowns and calories)
✔️ Bonus 3: My sleep schedule and tips on how to optimize rest and recovery for muscle growth
ALL FITNESS LEVELS ARE WELCOME
**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase
KS
KP S.
May 2024
Full Diet and Workout Program
Best $22 I’ve ever spent in MY LIFE and I’m not exaggerating. Wish I found this sooner, gave me exactly what I needed to help me build a strong foundation at the gym. Super easy to understand and not intimidating at all- you don’t even have to use a bench press. I lost 28lbs during these six weeks from his workouts along with 5 miles of running/walking a day and eating better. I would recommend this to any and everyone who wants to go to the gym but doesn’t know how to start
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KS
Kevin S.
December 2023
Full Diet and Workout Program
👍👍
KS
Kevin S.
November 2023
Full Diet and Workout Program
Excellent. The workouts are easy to follow & explained well. I’ve been following Matt for over a year and waiting for him to release what he eats every day to stay so lean! He did not disappoint. 5/5
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TM
Tamer M.
September 2023
Full Diet and Workout Program
Good program
The first transformation for this program is obviously my own! These photos were taken on the same beach. Looking back at the first photo is instant motivation for me
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Join my exclusive community and get access to all of my upcoming content, courses, & challenges. I cannot wait to see your transformations. Let's get after it ya
