Destroy The Mom Pooch 2025 (6 Wk Challenge)
$49
$99
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
" "
" "
" "
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Mama, Ready to Say Goodbye to the Mom Pooch?
Join me for Destroy the Mom Pooch 2025—a 6-week challenge designed for postpartum moms to strengthen their core, lose the "mom pooch," and feel empowered again!
What You’ll Get:
6-Week Workout Plan – Safe for diastasis recti, C-sections, and natural births
30-Minute Workouts – Quick & effective, perfect for busy moms
Video Demonstrations with voiceovers for perfect form
Private Support Community – Motivation & accountability from fellow moms
Progress Tracking – Keep track of your results every step of the way
Customized PDF Meal Plan – Breastfeeding-friendly and designed to help you lose fat while keeping your energy up for both you and your baby
Set of Dumbbells – For toning your arms, legs, and core with resistance exercises.
Booty Band – Activate your glutes and strengthen your lower body.
Pillow – A simple tool for activating your pelvic floor and core during certain exercises.
Early Access to My E-book (Coming February 2025)
50% OFF Nutrition Plan to help you lose fat and boost results
Exclusive Educational Videos on form, breathing, and core engagement
1st Place: $500
2nd Place: $250
3rd Place: $100
Challenge Dates:
Start Date: January 6th, 2025
End Date: February 16th, 2025
Open Worldwide
Heal Your Core – Target diastasis recti and strengthen your pelvic floor with safe, effective workouts designed for your postpartum body.
Tone Your Entire Body – Not just the belly, but your whole body! Sculpt your legs, arms, and back with targeted exercises that help you feel strong and look amazing.
Build Lasting Habits – This isn’t a quick fix. It’s a lifestyle change. Build lasting habits that will keep you feeling energized, confident, and empowered long after the challenge ends.
Lifetime Access – No time limits. You’ll have ongoing access to all the workouts, meal plans, and support, so you can keep progressing at your own pace, long after the challenge ends.
This isn’t just another program—it’s a movement! 2025 is YOUR year to rise above the mom pooch and feel like YOU again.
It’s time to get STRONG. It’s time to feel EMPOWERED.
Sign up now and let's make 2025 the year you say goodbye to the mom pooch—for good!
Yeni g.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
This is the best postpartum workout I've tried, even compared to other postpartum routines
CB
Chelsea B.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
This workout challenge has been such a great experience. This is the first time in 6 years I've felt stronger and have started to see changes to my body.
Show more
AL
Ana L.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
BC
Bridget C.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
This is probably the best program I have done. The length of time it takes is doable, the check ins (even-though I don’t) are helpful, I like seeing everyone else’s results, and the constant communication is perfect. My baby pouch is really just a food baby but I’m here anyway and it’s working. This was so affordable! I can’t imagine what I’d get if it were face-2-face training!! Sorry I’m not quite ready to give you a picture but trust me just do it!
Show more
PS
Pankti S.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
It’s been 2 weeks now and I can see the difference.. I am super confident that I will achieve my goal with the help of coach Roula.. She makes my life easy with proper step by step video for every excerise and breathing exercises. Thank you so much for everything!!
Show more
MK
Martina K.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
ND
Nandita D.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
Thank you so much in developing such a beautiful program.. it is helping me to get my strength back overall. I can finally start to see difference in my pooch. Though I haven’t followed meal plan yet. But I aim to follow meal plan along with the workout to find my hidden abs 😀. Thank you ❤️
Show more
SD
Sumi D.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
MA
Mariam A.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
I’m proud of my coach roula the timetable of her exercise it’s doesn’t take a lot of time just 30 minutes 🥰 I’m working in it to burn the fat 💪🏻
Show more
LM
Linda M.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
IA
Iresha A.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
Amazing program. Love that coach Roula communicates with us and provides additional information when asked. Thank you🙏🏾
Sb
Sarah b.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
MM
Monica M.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
Coach Roula program was really help me a lot to be motivated on how be physically fit and its really ideal for having a baby/kiddos while doing exercise at home ..
Show more
HM
Hana M.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
HE
Huti E.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
Salve sono huti mi trovo benissimo sono molto contenta cerco di allenarmi appena posso è un allenamento fantastico adoro te come cok 🥰
CR
Coman R.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
Lr
Leila r.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
ND
Nandita D.
January 2025
Destroy The Mom Pooch 2025 (6 Wk Challenge)
So far all good. Worth it. Exercises really targeting the body zone it is designed for. Coach Roula is awesome and always respond so promptly.
In 2019, Coach Roula experienced one of the biggest journeys a woman’s body will ever go through – growing and birthing human life! After having her first baby, she was looking to regain strength and make time for herself and her baby boy. She has always been upfront about her postpartum body and the struggles that come with getting back to being fit and strong. She revealed how becoming a mother had reinforced her approach to exercise. To add to her accomplishments, she had a second triumph after the baby’s arrival, returning to the stage and winning first place again in the bikini competition, this time with her one-year-old baby boy. Now, she helps postpartum women at all stages transform their bodies, rebuild their strength, and take back their confidence.