Yeni g.

January 2025

This is the best postpartum workout I've tried, even compared to other postpartum routines

This workout challenge has been such a great experience. This is the first time in 6 years I've felt stronger and have started to see changes to my body.

This is probably the best program I have done. The length of time it takes is doable, the check ins (even-though I don’t) are helpful, I like seeing everyone else’s results, and the constant communication is perfect. My baby pouch is really just a food baby but I’m here anyway and it’s working. This was so affordable! I can’t imagine what I’d get if it were face-2-face training!! Sorry I’m not quite ready to give you a picture but trust me just do it!

It’s been 2 weeks now and I can see the difference.. I am super confident that I will achieve my goal with the help of coach Roula.. She makes my life easy with proper step by step video for every excerise and breathing exercises. Thank you so much for everything!!

Thank you so much in developing such a beautiful program.. it is helping me to get my strength back overall. I can finally start to see difference in my pooch. Though I haven’t followed meal plan yet. But I aim to follow meal plan along with the workout to find my hidden abs 😀. Thank you ❤️

I’m proud of my coach roula the timetable of her exercise it’s doesn’t take a lot of time just 30 minutes 🥰 I’m working in it to burn the fat 💪🏻

Amazing program. Love that coach Roula communicates with us and provides additional information when asked. Thank you🙏🏾

Coach Roula program was really help me a lot to be motivated on how be physically fit and its really ideal for having a baby/kiddos while doing exercise at home ..

Salve sono huti mi trovo benissimo sono molto contenta cerco di allenarmi appena posso è un allenamento fantastico adoro te come cok 🥰

So far all good. Worth it. Exercises really targeting the body zone it is designed for. Coach Roula is awesome and always respond so promptly.