Lisa L.

April 2025

I absolutely love coach Roula! She seems like just a wonderful joy to be around. Her program has giving great results in just 3 weeks. I am only half way through and have seem great results. I can not wait to see the results after the 6 weeks. Thanks to Coach Roula and her program I have gained some of my confidence back and that is worth more then anything. I truly believe in her and her program's. Will be watching for her new programs to be released. Highly recommend. My last baby was 20 years ago (almost to the day) and never thought I would have my body back. Thank you Coach Roula! Words just isn't enough.

Lisa L.

March 2025

So far i am loving it. It is a little hard sometimes for me to WANT to stay consistent but I have and I will. I have not see much of a difference yet but I have seen a difference. I am a picky eater but I have to force myself to get on these meals so I can see the full results. I think once I can get on her meals I will see way more results. So far I am loving this and am excited to see what week 6 bring me to.

Pankti S.

March 2025

I just love the way this workout is designed.. Step by step it takes you on the journey from flab to flatten.. No need to do anything else apart from these workouts and you will get your desired results… But yes to get the results consistency is key to success!!

Akanksha g.

March 2025

Yes if there is one call add in a day for a client day routine then it will be more motivation for the member btw all is good

Yeni g.

January 2025

This is the best postpartum workout I've tried, even compared to other postpartum routines

This workout challenge has been such a great experience. This is the first time in 6 years I've felt stronger and have started to see changes to my body.

This is probably the best program I have done. The length of time it takes is doable, the check ins (even-though I don’t) are helpful, I like seeing everyone else’s results, and the constant communication is perfect. My baby pouch is really just a food baby but I’m here anyway and it’s working. This was so affordable! I can’t imagine what I’d get if it were face-2-face training!! Sorry I’m not quite ready to give you a picture but trust me just do it!

It’s been 2 weeks now and I can see the difference.. I am super confident that I will achieve my goal with the help of coach Roula.. She makes my life easy with proper step by step video for every excerise and breathing exercises. Thank you so much for everything!!

Thank you so much in developing such a beautiful program.. it is helping me to get my strength back overall. I can finally start to see difference in my pooch. Though I haven’t followed meal plan yet. But I aim to follow meal plan along with the workout to find my hidden abs 😀. Thank you ❤️

I’m proud of my coach roula the timetable of her exercise it’s doesn’t take a lot of time just 30 minutes 🥰 I’m working in it to burn the fat 💪🏻

Amazing program. Love that coach Roula communicates with us and provides additional information when asked. Thank you🙏🏾

Coach Roula program was really help me a lot to be motivated on how be physically fit and its really ideal for having a baby/kiddos while doing exercise at home ..

Salve sono huti mi trovo benissimo sono molto contenta cerco di allenarmi appena posso è un allenamento fantastico adoro te come cok 🥰

Nandita D.

January 2025

So far all good. Worth it. Exercises really targeting the body zone it is designed for. Coach Roula is awesome and always respond so promptly.