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Coach Roula

Destroy The Mom Pooch 2025 (6 Wk Challenge)

with Coach Roula

99% User Satisfaction Score

$49

$99

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Welcome to Destroy the Mom Pooch 2025: A 6-Week Transformation Challenge for Postpartum Moms
  • Includes a detailed workout plan, video demonstrations with voiceovers guiding, access to a private support community, & more
  • Starts January 6th, 2025 | Lifetime Access for One-Time Payment

From Coach Roula

Transform Your Body!

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My Transformation

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Client Transformation

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Client Transformation

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

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From Coach Roula

Coach Roula

Mama, Ready to Say Goodbye to the Mom Pooch?


Join me for Destroy the Mom Pooch 2025—a 6-week challenge designed for postpartum moms to strengthen their core, lose the "mom pooch," and feel empowered again!


What You’ll Get:

  • 6-Week Workout Plan – Safe for diastasis recti, C-sections, and natural births

  • 30-Minute Workouts – Quick & effective, perfect for busy moms

  • Video Demonstrations with voiceovers for perfect form

  • Private Support Community – Motivation & accountability from fellow moms

  • Progress Tracking – Keep track of your results every step of the way

  • Customized PDF Meal PlanBreastfeeding-friendly and designed to help you lose fat while keeping your energy up for both you and your baby

What You’ll Need for the Challenge:

  • Set of Dumbbells – For toning your arms, legs, and core with resistance exercises.

  • Booty Band – Activate your glutes and strengthen your lower body.

  • Pillow – A simple tool for activating your pelvic floor and core during certain exercises.

BONUSES:

  • Early Access to My E-book (Coming February 2025)

  • 50% OFF Nutrition Plan to help you lose fat and boost results

  • Exclusive Educational Videos on form, breathing, and core engagement


PRIZES FOR TOP 3 TRANSFORMATIONS

  • 1st Place: $500

  • 2nd Place: $250

  • 3rd Place: $100

Challenge Dates:

  • Start Date: January 6th, 2025

  • End Date: February 16th, 2025

  • Open Worldwide

What to Expect from the Destroy the Mom Pooch 2025 Challenge:

  • Heal Your Core – Target diastasis recti and strengthen your pelvic floor with safe, effective workouts designed for your postpartum body.

  • Tone Your Entire Body – Not just the belly, but your whole body! Sculpt your legs, arms, and back with targeted exercises that help you feel strong and look amazing.

  • Build Lasting Habits – This isn’t a quick fix. It’s a lifestyle change. Build lasting habits that will keep you feeling energized, confident, and empowered long after the challenge ends.

  • Lifetime AccessNo time limits. You’ll have ongoing access to all the workouts, meal plans, and support, so you can keep progressing at your own pace, long after the challenge ends.

Are You Ready to Destroy the Mom Pooch and Reclaim Your Confidence?

This isn’t just another program—it’s a movement! 2025 is YOUR year to rise above the mom pooch and feel like YOU again.
It’s time to get STRONG. It’s time to feel EMPOWERED.

Sign up now and let's make 2025 the year you say goodbye to the mom pooch—for good!

Coach Roula's Reviews

99% User Satisfaction Score

18 Reviews

User Profile Avatar

Yeni g.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

This is the best postpartum workout I've tried, even compared to other postpartum routines

CB

Chelsea B.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

This workout challenge has been such a great experience. This is the first time in 6 years I've felt stronger and have started to see changes to my body.

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AL

Ana L.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

BC

Bridget C.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

This is probably the best program I have done. The length of time it takes is doable, the check ins (even-though I don’t) are helpful, I like seeing everyone else’s results, and the constant communication is perfect. My baby pouch is really just a food baby but I’m here anyway and it’s working. This was so affordable! I can’t imagine what I’d get if it were face-2-face training!! Sorry I’m not quite ready to give you a picture but trust me just do it!

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PS

Pankti S.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

It’s been 2 weeks now and I can see the difference.. I am super confident that I will achieve my goal with the help of coach Roula.. She makes my life easy with proper step by step video for every excerise and breathing exercises. Thank you so much for everything!!

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MK

Martina K.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

ND

Nandita D.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

Thank you so much in developing such a beautiful program.. it is helping me to get my strength back overall. I can finally start to see difference in my pooch. Though I haven’t followed meal plan yet. But I aim to follow meal plan along with the workout to find my hidden abs 😀. Thank you ❤️

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SD

Sumi D.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

MA

Mariam A.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

I’m proud of my coach roula the timetable of her exercise it’s doesn’t take a lot of time just 30 minutes 🥰 I’m working in it to burn the fat 💪🏻

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LM

Linda M.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

IA

Iresha A.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

Amazing program. Love that coach Roula communicates with us and provides additional information when asked. Thank you🙏🏾

Sb

Sarah b.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

MM

Monica M.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

Coach Roula program was really help me a lot to be motivated on how be physically fit and its really ideal for having a baby/kiddos while doing exercise at home ..

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HM

Hana M.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

HE

Huti E.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

Salve sono huti mi trovo benissimo sono molto contenta cerco di allenarmi appena posso è un allenamento fantastico adoro te come cok 🥰

CR

Coman R.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

Lr

Leila r.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

ND

Nandita D.

January 2025

Destroy The Mom Pooch 2025 (6 Wk Challenge)

So far all good. Worth it. Exercises really targeting the body zone it is designed for. Coach Roula is awesome and always respond so promptly.

Transform Your Body!

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My Transformation
program transformation testimonial image from Client Transformation
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Client Transformation
program transformation testimonial image from Client Transformation
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Client Transformation
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Client Transformation
program transformation testimonial image from Client Transformation
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Client Transformation
Coach Roula

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In 2019, Coach Roula experienced one of the biggest journeys a woman’s body will ever go through – growing and birthing human life! After having her first baby, she was looking to regain strength and make time for herself and her baby boy. She has always been upfront about her postpartum body and the struggles that come with getting back to being fit and strong. She revealed how becoming a mother had reinforced her approach to exercise. To add to her accomplishments, she had a second triumph after the baby’s arrival, returning to the stage and winning first place again in the bikini competition, this time with her one-year-old baby boy. Now, she helps postpartum women at all stages transform their bodies, rebuild their strength, and take back their confidence.

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