This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Start date February 10th, 2025
End date April 6th, 2025
Open to all participants, worldwide!
Hi Shack fam & welcome to Mommy Daddy Pump Sesh!
OKAY! So the wait is finally over! The program you guys have been DYING FOR. My DMs flooded with questions on how I grew my upper body and I’ve been waiting for the perfect time to put out a perfect program 😉
This program is 8 weeks long and ALL upper body!! 3 workouts per week so you can still add in your own lower body days without overdoing it for the week. This is the first upper body-focused program from me AND the first one of the year!
Get after it babes, I am so excited for this one :) GOOD LUCK!
xx Ashley
HERE'S WHAT'S INCLUDED
✔️ 8 weeks of perfect upper body workouts
✔️ Video demonstrations for every movement
✔️ Sets, reps, & exercise guidance
✔️ Cardio recommendations
✔️ Private community for support & accountability (let's hang out!)
✔️ Mobile app access (iPhone & Android apps)
✔️ Unlimited access to challenge (one-time purchase for lifetime access)
BONUSES
✅ Bonus 1: Nutrition tips
✅ Bonus 3:'Specialized weights tracking feature to track your progress
*ALL FITNESS LEVELS ARE WELCOME
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Start date February 10th, 2025
End date April 6th, 2025
Open to all participants, worldwide!
Rebekah K.
October 2024
Too Much To Handle
Best there is!!!
Mekka B.
September 2024
Leave It On The Turf
Babyyyy !!! when i say i took a leap of faith, im glad i did . her workouts made me get up go outside and work hard . ive been putting in the work and it is definitely showing. I started the challenge at 250.8 and today I am 238.0 and the challenge still has 3 days left but i feel amazing
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Kailee H.
September 2024
Leave It On The Turf
Ashley has a great energy about her and the workouts are not for the weak. They’ll get you right. Her body alone is inspiring.
KL
Kelli L.
August 2024
Leave It On The Turf
This was awesome!! Kicked my butt and challenged me in the best way!! Can’t wait to do it again.
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Christina L.
August 2024
Leave It On The Turf
The app is great! I love that fact that i can work out based on my schedule. I admire seeing other women who are so motivated to do the same is a great environment to be a part of. I know that there were some things that needed to be fixed within the app (understanding the circuits), but over I’m really pleased with this app.
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Christa S.
August 2024
Leave It On The Turf
Ashley is inspiring and motivating and all around completely awesome. This challenge is just that a CHALLENGE!! I’ve enjoyed the workouts and seen progress after the first week, pushing myself to go just a little harder with each round. I love it and plan to do this same challenge again in the future.
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Falyn P.
August 2024
Leave It On The Turf
The design and set up for each workout is straightforward and very easy to understand. DEFINITELY MAKES YOU HAVE TO DIG DEEP TO FINISH! Workouts are simple but effective! If you want to sweat your butt off, shred weight and tone up, it’s definitely for you. Ashley did a FANTASTIC JOB. Making a difference in the world, one workout at a time🩷🤝🏽
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Lindsey H.
August 2024
Leave It On The Turf
Workouts are awesome (and intense)! But that’s why we’re here, to push ourselves. Community is amazing! Having the support of the coach and the other people for motivation and accountability is exactly what I needed. Thank you Ashley for creating a safe and encouraging space for us! 🫶🏾
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Victoria K.
August 2024
Leave It On The Turf
After taking 6 months fully immersed in pilates I knew I wanted to get back into some strength and conditioning with my workouts. This program has been the perfect shift and each workout has left me COOKED and feeling incredible! The programming is challenging in the best way!
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