It’s so easy to follow. I don’t do the workouts everyday since some days I only have time for cardio but I’ve been able to incorporate the workouts seamlessly. I love the encouraging community.

I really enjoy the mini clips for each exercise. They’re very clear and easy to follow. I like the community as well. It’s nice to see so many other women are in the same journey and are willing to share. The workout plan is great and like being able to track my progress!

Shay H.

February 2025

I love this challenge, and it pairs perfectly with Taliyah’s YouTube channel. I have been more consistent this year than ever before.

Racheal S.

January 2025

This has been so helpful for me because typically I don’t know what to do in the gym. I have been motivated to go just to use this app even when I know the workouts are hard it pushes me to complete it. Can’t wait to see my results 🥹

I love that you feel the burn in the workouts and she explains the type of movement you should do for each workout. and shows angles of both sides

Brittany M.

October 2024

The exercises are great. It is showing me different areas I really need to focus on when I'm done with this challenge. Also, the exercises are easy to adjust when you aren't able to get to the gym.

I liked how it shows videos on how to do the workout!

Hamdiyya H.

October 2024

Before I would go to the gym unsure of what to do. This program has all workout planned so it easier and I alway feel eager to go. I also love that we have access to all the workouts after the program so I can mix and match and add if I need to in the future

Trisha V.

October 2024

First week down! I’m really enjoying the challenge. I’ve been excited to get the workout done everyday. I like how simple they’ve made it as well. The short clip videos make it much easier and enjoyable.

Zanita H.

October 2024

This challenge has been pushing Tierney and I in all the best ways! Keep up the great work, ladies!

Loving the workouts! Easy to follow, challenging but so worth it.

I’m enjoying the app! It’s very user friendly. Of course, the workout plan has been challenging in a great way!

The app has been very easy to navigate & I love the video demonstrations per exercise.

This program is honestly whooping the last program I did. I'm loving the sweat and movement of the Project Sculpt. I can't wait to see where this leads me in 6 weeks !

This program is honestly whooping the last program I did. I'm loving the sweat and movement of the Project Sculpt. I can't wait to see where this leads me in 6 weeks !

I really like this program!! It’s super effective and doesn’t take much time. A lot of effort in a short amount of time. I can tell I’ve had a great work out.

Ellen M.

May 2024

Awesome workout especially for the very affordable price! I like that there is tracking and a community!!

I've never bought a fitness program, so I was worried about it not being worth what I paid for it, but I take my hats off to Ms. Taliyah! The only difference between my routine now and her program is that I have to go to the gym an extra day. Her workouts are perfectly crafted to target all the areas you need, with great amounts of reps and sets. It was very easy to incorporate into my current routine and I'm excited to finish all six weeks! My only comment would be to add in weight recommendations for those bulking, cutting, toning, etc. Thanks, Taliyah!

denise p.

April 2024

Well structured plan, information provision is clear. Love the workout so far, definitely challenging. Love talking to the community too

It’s challenging the workout; yet suitable for all levels. Yet rewarding to see a black women present her best and help others succeed as she is doing! Five stars!!!

Shaswat D.

October 2023

I love this program and Taliyah has really helped me stay committed to this. The workouts and her examples videos are clear and effective.

Lirac J.

July 2023

I love this!!