Baddies Lift Heavy - 6wk Challenge

Your Access Includes

6 week challenge designed to help you burn fat, build muscle, grow your inner confidence, and feel like the strongest & baddest in the gym!

Direct access to the workout plan, in-app video demos for every movement, tracking for weights & reps, private members-only community, & more!

One-time purchase for lifetime access!

Open to all participants worldwide

Home & Gym-Friendly

Hey Baddies, welcome to my first Baddies Lift Heavy challenge! So many of you have been asking for this & I'm so excited it's here!

I designed this challenge to help you melt stubborn fat and build muscle! But most importantly, to help you grow your confidence and feel like the strongest & baddest in the gym!

I'll be including tutorial videos inside the app to take the guesswork out of it so you know exactly how to perform the exercises.

And the best part...we also have a support group for all of us to encourage each other, hang out, & have fun as we make progress!

Let's build this Baddies community together!

Who's with me?

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of dynamic workouts (can be done from HOME or GYM

✔️ Videos for every exercise (so you know exactly how to do them)

✔️ Sets, reps, & exercise guidance

✔️ In-app tracking (watch your strength progress!)

✔️ Cardio recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Video demonstrations for every movement

✅ Bonus 2: NEW specialized weights tracking feature to track your progress

✅ Bonus 3: 50% off Solin Ultimate Nutrition Guide

I can't wait to see you on the inside!

xx Tamara

Tamara's Reviews

88% User Satisfaction Score

5 Reviews

Jadira P.

November 2024

Baddies Lift Heavy - 6wk Challenge

So far it's been a week but I really love the program. I love how I get to push myself and I feel motivated as well. The community helps a lot. Even tho it's been a week I already feel better about myself and feel energized. Can't wait to keep going!

Jamie A.

November 2024

Baddies Lift Heavy - 6wk Challenge

I have been trying to eat well and work out but my weight hasnt budged an oz. But I am not worrying about that. I am sore, a good sore, and know things are working because now I feel it when where as I used to work out and not feel like I did anything. I cant wait to see what the next weeks bring!

Danna R.

November 2024

Baddies Lift Heavy - 6wk Challenge

I purchased this because it said it was gonna come with at home workouts. I don’t have a gym membership and I don’t have enough weights at home so I was looking forward for the challenge. Turned out there was no at home workouts, I did reach out to Tamara and she answered and said she was gonna post at home workouts this new coming week so I’m excited for that I hope she does post them cuz I’m trying to gain muscle and feel like a baddie again 😕

Alessia R.

November 2024

Baddies Lift Heavy - 6wk Challenge

So far I’ve liked the workouts we’ve had, but I feel like the challenge itself has no structure. I wish there were warm ups stretches, cool down stretches, the ability change the workouts to a different spot, etc. it definitely need a little more work and thought process to it. But I am overall happy with the workouts itself.