22.9K creator views
Trending on Solin
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MissMariamA E.
September 2024
Strong as a Mother Summer Challenge
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Veronica L.
July 2024
Strong as a Mother Summer Challenge
I love the way u look. I love the excercise i follow.
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Lisa S.
July 2024
Total Core Reset
This was such a great reset foe me. My acidnredlux is in check now and I haven't had an acid reflux attack. I'm going to do it again!
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Rebecca T.
July 2024
Strong as a Mother Summer Challenge
Nice exercises, challenging and fun
Robin S.
June 2024
Strong as a Mother Summer Challenge
I am really enjoying the Strong As A Mother Challenge. Sarah is very knowledgeable and always shares with us. Workouts are challenging but doable. Happy to be part of the Challenge!
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Shiloh P.
June 2024
Strong as a Mother Summer Challenge
So far, I have enjoyed the workouts!
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Tracy B.
June 2024
Strong as a Mother Summer Challenge
Great mix up of exercises and Sarah keeps us accountable! :)
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NormaA G.
May 2024
Total Core Reset
Love her energy… exercises look very easy yet very challenging.
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Annette G.
May 2024
Total Core Reset
Sarah G.
May 2024
Total Core Reset
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Kailey D.
May 2024
Total Core Reset
This was such an incredible challenge about truly learning how to fuel our bodies for optimal gut function and gut healing. I learned so much about myself and fell in love with fasting during this process. Sarah provides so much value and it's an honour to learn so much from her! Would totally do another challenge with her again.
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Mallory F.
May 2024
Total Core Reset
Sarah’s program was easy to follow! She is very knowledgeable and I had great results with the gut reset. If you are looking to reset your body this program is for you!
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Julia s.
April 2024
Total Core Reset
I absolutely love this challenge so far so great I can’t believe how fast my body is changing and how much information Sarah gives us and I love how she shares videos daily. It’s so nice having the workouts written out while also, the video at the same time where you can pause and take a quick break if you need too, I highly recommend joining one of Sarah’s upcoming challenges. I will definitely be signing up for another one after this months if she has any amazing price with so much info and videos, I also love how the app is that you could check off each day when you are completed with either fasting or your workout!Sarah really is the best!
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22.9K views
Trending on Solin
My name is Sarah and I am a proud mother who is extremely passionate about educating others on the healthy balance between Exercise, Nutrition, and Time with their Family. I enjoy helping others reach their goals, but more importantly, helping them instill healthy habits in their children. I became an Certified Personal Trainer at age 19, and graduated from OSU with a degree in an Exercise Physiology. I became a Clinical Cardiac Exercise Physiologist for 9 years, but currently work full-time as an Online Exercise Physiologist and a Fitness Nutrition Specialist. I specialize in teaching Macronutrient Balance through Low Glycemic Nutrition.