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Pat Heard

TankTopToned in 30 days

with Pat Heard

99% User Satisfaction Score

Pat Heard

TankTopToned in 30 days

with Pat Heard

99% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • 4-week program to help you tone & strengthen your upper body!
  • Workout plan, in-app video demos, community group chat, & more
  • One-time purchase for lifetime access // Start & repeat the program whenever you want!

From Pat

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Pat

Pat

4-week workout series to help you tone & strengthen your upper body

Requires some dumbbells & resistance bands only

You'll get immediate access to the app + supportive community!


Welcome to my TankTopToned 30-day arms program... inspired by my most popular Instagram reels & tons of requests!! I truly believe that you can get great results with short effective workouts that you consistently repeat. I want you to LOVE your arms and feel confident in your favorite tank top! :)

All you'll need is some dumbbells, resistance bands, and a little space... and put on some music with a good beat that makes you wanna move. Let's do this together for 30 days and pair it with a daily walk to lower your cortisol and boost your mood. ARE YOU READY??


HERE'S WHAT'S INCLUDED

✔️ 4-week workout series to help you tone & strengthen your upper body

✔️ Video demonstrations

✔️ Bonus workout

✔️ Mobile app access

✔️ Private community for support & accountability (let's hang out!)

✔️ One-time purchase for lifetime access (Start & repeat the program whenever you want!)

BONUS

✅ 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

4-week workout series to help you tone & strengthen your upper body

Requires some dumbbells & resistance bands only

You'll get immediate access to the app + supportive community!

Pat's Reviews

99% User Satisfaction Score

31 Reviews

CM

Cheryl M.

May 2024

TankTopToned in 30 days

Love the short, no excuse to not exercise, videos but sooo effective. I also love that you give options.

JH

JackieE H.

May 2024

TankTopToned in 30 days

Looking forward to purchasing another workout but will continue with this one❤️❤️❤️

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Angela S.

May 2024

TankTopToned in 30 days

Love the user interface on this app - I can see all Pat’s excellent content. This program is fun and challenging and I plan to complete it several times. It really firms up my whole body as well - especially my abs, which I didn’t expect.

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MH

MollyL H.

May 2024

TankTopToned in 30 days

I have been an athlete all my life until a few years ago. Running for over 40 years took a toll on my knees. Now that I don’t run anymore and dealing w menopause weight gain I’m increasing my strength training and your program is great. Keeps me on track and great I don’t need to spin hours in a gym!! Thank you

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JM

JoyV M.

May 2024

TankTopToned in 30 days

Loved this variety of workouts and ability to add stretches or double up the workouts if I wanted more. Enjoyed the rest day to just do good stretching!

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SW

Sidney W.

May 2024

TankTopToned in 30 days

I give this 5 stars, iGreat program, challenging but doable!! Really enjoyed it!!

DeborahAnne Ó.

May 2024

TankTopToned in 30 days

Already shared ..really enjoying it...good stretch exercises before and after

Ck

Colleen k.

May 2024

TankTopToned in 30 days

You drew me into this program because your style of teaching is so clear, concise, and calming all while teaching me to be healthy and strong. I love your vibe! I was so excited about finding you and your program, I shared your link with my daughter right away. Thank you for being the guide to self-love for me in this crazy world.

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KS

Kim S.

May 2024

TankTopToned in 30 days

Great program. And very doable!

SR

Suzi R.

May 2024

TankTopToned in 30 days

Thank you Pat, this 30-day tank top arm challenge was great!

DeborahAnne Ó.

May 2024

TankTopToned in 30 days

Love it 😀

PR

Paula R.

April 2024

TankTopToned in 30 days

Finished week 1. Liking the workouts and will continue

RM

Rose M.

April 2024

TankTopToned in 30 days

Loving the great routines! Easy to do and explained very well! Love how Pat teaches! Thank you so much!

KB

KarenJ B.

April 2024

TankTopToned in 30 days

Pat is a wonderful instructor. I feel confident in her direction and motivated to keep going.

JJ

JH J.

April 2024

TankTopToned in 30 days

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Pat H.

April 2024

TankTopToned in 30 days

JB

Joan B.

April 2024

TankTopToned in 30 days

I’ve completed 1 week of exercises and so far they’re great. Now I’ll repeat and hopefully begin to see some results by next week! Enjoying the variety and the ability to work the arms almost every day!

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DeborahAnne Ó.

April 2024

TankTopToned in 30 days

Have been working so much that I haven't had time. Will begin after the weekend. Can't wait.

DS

Deborah S.

April 2024

TankTopToned in 30 days

JM

JoyV M.

April 2024

TankTopToned in 30 days

Totally enjoyed it so far! Staying on target! Looking forward to changes after 40 days

JH

JackieE H.

April 2024

TankTopToned in 30 days

I like that I can do it when ever I want. I can use whatever weights are good for me. Pat is a great instructor. I actually feel like she is right there with me. I look forward to the next day❤️

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JulieAnn S.

April 2024

TankTopToned in 30 days

Loved this series! It’s challenging but definitely doable! So glad I found this series

SR

Suzi R.

April 2024

TankTopToned in 30 days

I'm enjoying using different equipment and learning new moves.

CT

Connie T.

April 2024

TankTopToned in 30 days

This challenge is truly amazing! Just the right amount of time to be able to do it easily on a daily basis. Pat is encouraging, enthusiastic and REAL! Totally love her!

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ME

MJ E.

April 2024

TankTopToned in 30 days

Really loving the Tank Top Challenge. Pat’s instructions are clear and she adds just the right amount of light hearted humour during each workout. Not too difficult so far, but it’s only week1!!

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Jeanie P.

April 2024

TankTopToned in 30 days

I've started this 30-day TankTopToned program, and I'm loving it! The routine is easy to follow, and I find myself looking forward to each session. It's been a refreshing addition to my daily routine, leaving me feeling energized and motivated. I'm excited to see where this journey takes me and can't wait to continue experiencing the positive impact it's having on my fitness journey! Thank you Pat. 🥰

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Angela S.

April 2024

TankTopToned in 30 days

This program has been excellent so far - just the right level of communication from the instructor and well-thought-out workouts that balance well with my other activities. Highly recommend!

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AH

Amy H.

April 2024

TankTopToned in 30 days

I am enjoying the challenge! I need these arms tank top ready before our family beach trip! I am feeling it in my arms after just the first week!

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jr

joelle r.

April 2024

TankTopToned in 30 days

love this challenge. motivates me to do the work and it’s perfectly structured : fun and tough at times, with many options and flexibility. thank you Pat! always loved your workouts 🌹

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DF

DonnaJ F.

April 2024

TankTopToned in 30 days

I missed 2 days; need more discipline!

JH

JackieE H.

April 2024

TankTopToned in 30 days

Pat is amazing at what she does. I feel like she is in the room with me. I am motivated to do the challenge everyday I hope she does more strengthening stomach and back ,maybe one for legs. Had a gym membership for years and never went. I do this everyday ❤️

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Pat Heard

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