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Paris Anderson
Paris Anderson

Macros 101 + Guide To Tracking Macros

with Paris Anderson

100% User Satisfaction Score

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From Paris

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Paris

Paris

hi babes <3 this macronutrient guide contains all the most important knowledge I've learned over the years that is crucial to optimizing your nutrition. For most people looking to attain the physique they've always wanted, nutrition is more than half the battle. That's why I'm so excited to be sharing these key tips & tricks that have helped me along my journey. The goal is building a strong, sexy physique because you deserve to feel amazing in your own body! I’m a strong believer that simplicity & consistency is key, so if you're not quite sure where to start, or just looking to take your body to the next level, you’re in the right place ;)

What is included:

✔️ Macronutrient Overview

  • Carbohydrates
  • Protein
  • Fat

✔️ Vocabulary

  • TDEE
  • Maintenance Calories
  • Caloric Surplus
  • Bulking
  • Maintaining
  • Cutting

✔️ Step by step guide to tracking your macros

✔️ Personal tips from me <3

✔️ 7-week macro tracking log

✔️ Private community access

Paris's Reviews

100% User Satisfaction Score

5 Reviews

ml

mahalia l.

November 2024

The Brekki Book

rg

ria g.

October 2024

Peach by Paris

i like that everything is so easy to read and look through! i love how detailed all the tips and tricks are!

NV

Nikoline V.

July 2024

The Brekki Book

Lh

Lachandra h.

November 2022

Summer Sculpt Glute Guide

This guide is everything 🔥🔥 if you really want to see a change you have to actually complete it in it’s entirety. It’s only been a week and I’m seeing results. Thank you Paris !!

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CG

Cindi G.

November 2022

The Brekki Book

Paris Anderson

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114.7K views

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