The Prototype 6-Wk Program is a circuit-based training program designed to help you melt off unwanted fat and achieve your dream physique. I've included exercise instructional videos with every exercise and a detailed training plan to take the guesswork completely out of it. 

One of my favorite parts about this program is we have a private community area directly integrated with our platform here so that you're never alone. We'll all be in there to keep each other motivated and support/encourage each other. I've included more information on the program below. 

PROGRAM DETAILS

✔️ For Women & Men of ALL FITNESS LEVELS

✔️ Beginner-friendly

✔️ Exclusive community group

✔️ Sets, reps, exercises, & more

✔️ Supplement guide

✔️ Includes detailed instructional videos for all exercises

TRAINING DETAILS

✔️ 4 Days Training / Week + 2 Rest Days + 1 Active Recovery Day

✔️ Circuit-based training to help you melt off unwanted fat

✔️ Access to a gym is recommended

PROGRAM OVERVIEW

Hey everyone & welcome to The Prototype 6 week program! I’m excited to take this journey with you! This program is designed by me to aid in achieving your goals whether they are weight loss, strength, or just improving your physique.  I believe that education aids in consistently, therefore, over the next 6 weeks you will learn how to adapt any program to suit your fitness goals and needs.  A few rules of thumb are: be consistent, push yourselves past your normal limits, avoid distractions, and put in the work! On the days that you don’t feel like working out, do it anyway! This program is intended to help you build a new lifestyle that you can stick with forever. Everything is mapped out for you so ready, set, let’s transform your body in the next six weeks! Engage within the community and help each other have a life changing 6 weeks.  I’ll see you on the other side!

**One time purchase for lifetime access