THE COOKLET
$27
$40
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"This section contains some of my favorite meals during prep, with detailed recipe / preparation instructions to allow you to prepare your food the exact same way. Steak & sweet potato fries is one of my all-time favorites! "
"This section contains some of my favorite meals when I'm being more flexible with my diet, with detailed recipe / preparation instructions to take all the guesswork out of it for you. My Famous Hulk Pancake is one of my favorites! "
"This section contains a list of must-have seasonings, dressings, & condiments as well as tips for adding toppings / texture to food and tips for how to prepare your salads. "
This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
I believe knowledge is the core of everything. If you understand things well, you can master them, and ultimately change your life. Whether that's your body, your mind, OR your cooking.
That's why I'm so excited about THE COOKLET!
This is NOT your typical cookbook. My goal with this guide is to pass on all the most important cooking & nutrition knowledge I've learned from amazing coaches, friends, & mentors over the years (as well as through my own experimentation) to make you a MASTER in the kitchen.
With that said, this book contains all my favorite hacks, tips, & tricks I've learned over the years that I wish I knew from day 1.
Whether it's about the importance of shredding your chicken to make it more versatile. Or how cooking your onions first and spinach last in your morning omelet makes the world of difference. Or simple tips for hydration & how to curb your late night cravings.
It's often the little things that make the biggest difference!
I've also included my favorite recipes (super healthy & not quite as healthy), science-backed health tips, special ways to prep healthy food to make it taste way better, a travel cheat sheet, mythbusters, how to create a meal plan, a food substitution guide, and so much more.
AND OF COURSE, this guide wouldn't be complete without a detailed overview of my favorite Starbucks orders!!
Or my famous meat(head) sauce, hulk pancake, & protein ice cream recipes.
You can check out a full table of contents here:
I hope you enjoy!
***This is a one-time purchase for lifetime access to this cookbook / nutrition guide. Upon purchasing, you will receive a 64 page (16MB) PDF download.
RW
RACHEL W.
November 2024
THE COOKLET
Margarita D.
November 2024
THE COOKLET
Anna G.
November 2024
THE COOKLET
Really happy with this purchase of LLs ebook, learnt and applied a lot! Ty :) would recommend
gw
genine w.
October 2024
THE COOKLET
Perfectly clean layout of the booklet. It is not full of overwhelming information that can sometimes throw you off course… I understand reason being it is a booklet and not a book. Therefore, it has the most important information you need to focus on and short enough you can reread over and over.
Show more
gw
genine w.
October 2024
Project 2024: Dream Body
The layout of the program is perfectly organized. The videos are very clear and her voiceovers are easy to understand and follow. The speed is quick whether you are switching from video to video or back to a different day which makes utilizing this app effortless… seamless flow! I’m loving it!
Show more
Joanie L.
October 2024
⭕peration W
I love this training challenge by my favorite athlete! Very motivating and I hope Lauralie will do more like this.
Joanie L.
October 2024
THE COOKLET
NL
Natalie L.
October 2024
⭕peration W
Love the video demos and the workouts ! Laura lie is inspiring amazing and motivating
Bianka G.
October 2024
⭕peration W
I love this program ! And I love the Solin App, so easy to use ! 100% recommend
Sylvia A.
October 2024
⭕peration W
Maira M.
October 2024
THE COOKLET
I literally love every single thing about all of Lauralie’s programs! my body comp has changed since her first program!
JanetA C.
October 2024
THE COOKLET
RG
Robyn G.
October 2024
THE COOKLET
Hl
Hien l.
October 2024
THE COOKLET
SS
Serena S.
October 2024
THE COOKLET
Mp
Mara p.
October 2024
THE COOKLET
Ines E.
October 2024