Are you ready to get your body ready for summer? Need that extra level of accountability to maximize your gains? 

In this 6-week program & community, we take my current weekly training split and work through 2 progressive periods to get in the best shape of our lives:

• Weeks 1-3: adaptation phase (focus on form & mind-muscle connection)
• Weeks 4-6: hypertrophy phase (increase volume)

This is a 6 day / week training split (1 rest day), with an optional 5 day split (2 days rest) if you want an extra day of rest each week. 

Can't wait to see you on the inside.

PROGRAM DETAILS:

✔️ 6 week training protocol (protocol can be repeated following a de-load week)

✔️ Exclusive community group

✔️ Daily workouts

✔️ Sets, reps, exercises, more

✔️ & More

BONUSES:

• Optional training schedule with 2 days of rest / week
• High-level cardio guidance
• NEW mobile app + community available

*ALL FITNESS LEVELS ARE WELCOME

**One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase