I enjoyed how easy it was to follow and look forward to more. I am looking forward to the results as I continue

Love this program!

The workouts were easy to follow, quick to complete and effective at targeting the whole body by the end of each week. Thank you for putting together a great 4 week challenge. I feel better for completing and am motivated to continue on my health journey.

I have enjoyed the workouts and look forward to each new one

Kelli C.

November 2024

The exercises are well planned and the video makes them easy to follow

I like the workout only required dumbbells. The demonstration of each exercise was fantastic. I’m a little slow picking things up, so I watched it first before trying to do the exercise. I would definitely purchase another challenge or a monthly service.

DJ and Sarah have provided the most comprehensive and detailed workout I have ever followed! The exercises are modeled perfectly, the timing is precise and the program is VERY enjoyable. It is at a level for all ages and levels. The community page provides the support and incentive to continue on with your fellow workout people. DJ and Sarah are always available for any questions and concerns AND best of all you can’t restart again and again. The process point is very reasonable and referring a friend is a positive all around!! I highly recommend trying their 4 week challenge and then move on to the 6 week one!! I’m a huge fan and have done them both a few times!!! Go get after it!!!!

While I could not continue the challenge, I LOVE the ability to start it up once I can because you have "forever" access to it. DJ and Sarah's programs are helpful and encouraging. It doesn't matter what your fitness level is, you will find support here and see results when you put in the work.

Short workouts that actually can be done with three kids running around.

I love you guys!!

Kelli C.

October 2024

These workouts are fantastic! Thank you.

Joanne H.

October 2024

Loving the first week of the challenge. A little sore some mornings waking up but so worth it!

Really like the sets of exercises. Love how the use of time is used especially for working parents. Some are hard to see some exercises if using one or two weights. Would love to see some stretches.

Like that Sarah and DJ don’t talk during the sessions . I feel when watching exercise videos too much talk can distract you from doing the exercise . Love the format . Looking forward to week 2 . Best thing is that I am being consistent with the program .

I like how there are links to follow or learn the specific rep. Other than that I think choice of music could be better. Otherwise this is a solid fitness app for beginners.

The program easy to follow and within 30 minutes 👍🏼

This is my second challenge from Sarah and DJ. Love this one as much as the 6 week challe ge. The routines are just the right length- easy to fit into my daily routine. The videos are easy to follow. Thank you Sarah and DJ!

One week down and I’m loving the 4 week momentum challenge. It’s nice to see that my body can do the workouts. My kids enjoy doing them with me.

Shelly n.

April 2024

I liked everything. This isn't much from watching on youtube. It's just having everything all in one place is nice. Don't have to think about what I should do today. I like all your videos. I thought you all might talk on the introduction but definitely not a big deal. Maybe that is not your thing. Love the videos and the options for abs/standing...and everything else.

DJ & Sarah are not only a lovely couple but great trainers. This is a great program especially for those of us who want to get a good workout in but can't spend an hour plus at the gym or working out at home. I love the variety of the focus on legs, arms, abs and cardio. Will do this again in another 6 weeks.

I love it. I look forward to the workouts. Cannot wait to get stronger

Kittie W.

February 2024

Just finished this program and it was absolutely what I was looking to do which was to become stronger. I would highly recommend this program for whatever health goals any person wants to achieve.

Loved everything about the program! So short and efficient and fun to do - easy to modify when I needed to. Variety, great music, and encouraging group forum. Thank you!!

easy & quick guded workouts making it fun to be consistent 💪 🙂

Excellent program if you are a beginner or more advanced. The exercises are simple, but effective. You can scale them up or down, depending on the weights you choose.

Thank you

Karry W.

February 2024

Loving their workouts. I like the fact that they're quick but packed with a full body workout that you feel accomplished and exhausted at the same time.

I love this program! I am 63 years old and am really enjoying exercising again! I finally found the program that works for me!!

I have followed DJ and Sara on tiktok. I like their approach to exercise. This is one challenge I have kept up with. Have not missed one day. Next week I won't be home but will do it without weights.

Ashleigh L.

January 2024

Truly enjoy this program. it's easy to follow along and not filled with endless chatter - you get right to the point with the exercises and it goes by quickly. My husband is using this program as well!

Please, please (!!) continue this format of program drops with the follow-along video method of exercising with the preview before the start of the set, set out by blocks of time (ex. 6 weeks, 12 weeks, etc.).

I am halfway through the 6 weeks today. I love that the strength workouts are curated. I work out first thing in the morning and it’s great to get right to it without having to decide which workout to do! It’s quick and straightforward- no time wasted. There is a definite improvement in my strength and endurance and I feel great!

Their moves are clear and coordinated so you don’t feel awkward and their pace is perfect.

Lisa C.

January 2024

Love that this is such a realistic program for anyone! You can easily fit it into your daily routine!

I like that the exercises are doable. Easy to follow and it fits in my schedule

Great price and the program is very doable

I love the work outs, actually look forward to doing it. Love ending with the treadmill. I really like the no talking format. Great music. Challenging workouts!

Laurie B.

January 2024

I'm really liking the program. Easy to follow!

Cathy F.

January 2024

Day 1 - Very well planned full body workout that was fun and challenging.

Jennifer N.

January 2024

I started this one week ago. I workout regularly but needed a jumpstart for the new year. I have really enjoyed the workouts. I like that they are short but effective. I know that may of the moves have core as part of them but I would like to see maybe a one minute core for each day.

There is some kind of bug in the program when i try to pull it up using my ipad.

Really enjoying this workout program!!!

I have only gotten to do 1 day due to illness, but i love it!

I love it! So nice to have a different workout every day, easy to follow, it’s fun and I look forward to working out again.

John V.

December 2023

Was so excited to see House Active’s program & it’s even better than I imagined. I’m not tech-savvy so was worried about navigating an app but it’s so well-organized, easy to follow, & fun. Already meeting cool people in the community & feel the support. Thanks DJ + Sarah!

Hi, I really love your workouts! Im from Norway so I am following from a great distance😊 Those workouts that I like the most to follow and that is the raskest to follow while having loud kids around is those where you count down & have three «beep» both into every exercise AND three «beep» when the exercise is finished. It makes it easy to work out without having to Watch the screen all the time.

Just the right duration & good pace for all ages to follow