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GoMomBodSquad

Redefining Mombod: New Year's Challenge

with GoMomBodSquad

93% User Satisfaction Score

$40

$60

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Kick off the New Year with effective 15-minute workouts and simple daily habits designed to fit into even the busiest mom schedules
  • 6-week detailed workout plan with in-app videos (follow-along & demos with timers) // BONUS options for core, cardio, mobility, and more // Access to a private, supportive community to stay motivated.
  • Challenge starts January 6th, 2025 // Lifetime access – repeat the program anytime, on your schedule, without pressure – no expiration, no stress!

From GoMomBodSquad

Transformations

user tranformation testimonial
My Transformation

"My physical transformation was just the bonus on top of a total mental and emotional transformation."

Learn More

Solin Guarantee

This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Challenge Highlights

challenge highlights from creator

From GoMomBodSquad

GoMomBodSquad

Starts January 6th, 2025

Ends February 16th, 2025

Open to participants worldwide!

Ready to Finally Make Fitness Fit Into Your Life?

Motherhood can feel like a constant balancing act, leaving little time for yourself. Whether it’s been months or years since you’ve prioritized your health, the Redefining Mombod: New Year’s Challenge is here to help.

You’ll feel stronger, more energized, and confident in your ability to care for your body—all without spending hours in a gym.

I get it! As a mom of two, I know how overwhelming it can feel to carve out time for yourself. That’s why this program is all about flexibility and support—simple steps to build strength, create lasting habits, and transform both body and mind.

What Makes This Challenge Unique?

This isn’t a restrictive or quick-fix program. It’s a realistic, empowering solution for moms like you:

  • Short, Doable Workouts: Designed to fit into your life without taking over your day.

  • Focus on Functional Strength: Build a body that’s strong for motherhood—not just the mirror.

  • Progress Over Perfection: Celebrate small wins and embrace sustainable change.

Join a community of moms who are ready to redefine their fitness journey. Together, we’ll focus on what you CAN do and celebrate every step forward—because you deserve to feel strong, capable, and empowered.

Let’s start this year off right!

xx Ashli


HERE'S WHAT'S INCLUDED

✔️ 6-week, at-home workout plan

✔️ Daily BONUS workouts for core, cardio, mobility, and more!

✔️ Daily Habit Checklist

✔️ Video demos with interval timers

✔️ Proper core engagement and diaphragmatic breathing demos

✔️ 30 Mombod Method High Protein Recipes

✔️ 30 Plant-Based Vegan Recipes

✔️ Healthy Eating CHEAT SHEET

✔️ Beginner’s Guide to Stress, Hormones, and Changing Metabolism

✔️ Sets, reps, & exercise guidance

✔️ Cardio Recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES

✅ Bonus 1: Follow along videos AND video demos – follow the workout however you prefer!

✅ Bonus 2: Low impact guided step cardio workouts for when you can't get outside

✅ Bonus 3: 50% off Solin Ultimate Nutrition Guide

*ALL FITNESS LEVELS ARE WELCOME

*The workouts are based around light and medium dumbbells, mini loop bands, a Pilates ball.. but you don't necessarily need a standard ball, and can use any squishy ball or a rolled up bath towel or a new roll of paper towels, even! A yoga mat is helpful but just a comfortable surface.

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Starts January 6th, 2025

Ends February 16th, 2025

Open to participants worldwide!

GoMomBodSquad's Reviews

93% User Satisfaction Score

23 Reviews

User Profile Avatar

Eva C.

October 2024

Thrive Challenge: 4 Weeks to Fit for Busy Moms

This is my 2nd challenge month in a row and it has helped me get back into a grove of exercise and taking care of me

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Eva C.

October 2024

Thrive for 30: September Challenge

I love the fact that we have the workouts for each day, they are 15-20 minutes… which is the time i really can dedicate and you feel the burn 🔥! love the community support! will continue purchasing programs and recommend 💯

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LT

Lisa T.

October 2024

Thrive for 30: September Challenge

JW

Jennifer W.

September 2024

Thrive for 30: September Challenge

So easy to fit these workouts into my busy day!

LA

Laura A.

September 2024

Thrive for 30: August Challenge

I love these workouts! They are challenging yet very easy to fit into your daily routine. I found myself taking 10 minutes to stretch afterwards, because I still had time to spare. And now I can repeat the whole month again. I learned a lot of new exercises; if you want to build a new routine, start here!

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MB

Margaret B.

August 2024

6-Wk Mombod Method

These are well thought out sometimes difficult exercises. If one pursues you will see results. I appreciate the 'realness' of these exercises.

JT

Jaskiran T.

August 2024

6-Wk Mombod Method

RN

Rachel N.

July 2024

Thrive for 30: July Challenge

Fantastic program for someone trying to get back into the habit of moving every day. The workouts are only 15 minutes. The goals each day are actually achievable and really help you start down the path of real lifestyle change rather than just a 30 day boot camp or fast or something else not sustainable. This was the first program I’ve ever completed and I’ve started MANY. So grateful to Ashli for creating this program. Ready for August thrive next!!

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LB

Laura B.

July 2024

Thrive for 30: July Challenge

Great workouts that are adaptable to your fitness level. I loved that there wasn’t much equipment required to participate.

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Stacey S.

July 2024

Thrive for 30: July Challenge

Love this program! Community for accountability and motivation, workouts that fit into my schedule but are challenging, and real results. Feel stronger and clothes fit better!

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RN

Rachel N.

July 2024

Thrive for 30: July Challenge

I’ve tried so many programs and this is the one for me. Everything is actually doable for a beginner. Prouder and prouder of my self each day I hit my goals.

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Kaitlyn O.

July 2024

Thrive for 30: June Challenge

I am 14 weeks postpartum and I have been looking for a program to follow that was not going to break the bank, postpartum friendly but also challenging! This is it! I’ve been loving the workouts. The app is well designed and easy to use. You can track your progress. Love that I can get a sweat in in just 15 minutes.

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Lb

Lindsay b.

June 2024

Thrive for 30: June Challenge

Awesome program! I can definitely see and feel a difference. I constantly felt motivated by the women in this program to keep pushing and to hold me accountable. I will definitely continue to use her workout and even do another 30 day challenge in the future. Highly recommend!

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Lb

Lindsay b.

June 2024

Thrive for 30: June Challenge

Awesome program! I can definitely see and feel a difference. I constantly felt motivated by the women in this program to keep pushing and to hold me accountable. I will definitely continue to use her workout and even do another 30 day challenge in the future. Highly recommend!

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Stacey S.

June 2024

Thrive for 30: June Challenge

Love this program! It’s easy to do even for my out of shape body, it’s quick so I don’t feel overwhelmed and can do it even when kids are awake, and I’ve seen results! My sciatica is gone, my minor apron belly is gone, and my clothes are fitting better.

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JM

Jennifer M.

June 2024

Thrive for 30: June Challenge

So far love the simple but effective work outs and small goals which I know will add up! The online community helps keep the motivation up.

MC

Marjan C.

June 2024

Thrive for 30: June Challenge

I didn’t know what to expect, but was pleasantly surprised. The workouts in particular are unique and make me feel strong. I appreciate the accountability and feedback on my posts. Overall pleased with week 1!

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LM

Leticia M.

October 2024

Thrive Challenge: 4 Weeks to Fit for Busy Moms

I enjoy the workouts, but wish there would be some voice coaching rather than the music. Tips on form, correct breathing would help immensely. Also, did I miss anything sent about some warm-up/cool-down exercises? I initially just did the exercises without any of this and got bad lower back pain, so now I try to do something on my own prior to starting them but it would be nice to have this incorporated as part of the program, like in the instructions on the top.

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WM

Wendy M.

July 2024

Thrive for 30: July Challenge

To get motivated to work on myself with short workout times.

RN

Rachel N.

June 2024

Thrive for 30: June Challenge

I really liked this program. Have already purchased July. I started late and couldn’t quite keep the motivation (my issue not the program). In general the goals are reachable by everyone. My only (hopefully constructive) criticism is wishing there were a few more adjustments on some of the exercises for beginners. Most of them are doable and some did have modifications but some of the squat/lunge combos were too tough for a full beginner. Other than that I loved it and look forward to next month.

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AS

Allison S.

June 2024

Thrive for 30: June Challenge

I am really impressed with this program that I can do 15 minutes of hard work daily which I can fit into my schedule and it is enough to feel like it is making a difference. I feel some soreness like I worked hard but not the uncomfortable kind. If you are a beginner to exercise you may need help with technique or modifications. I do wish all 4 weeks were different though. The second two weeks are a repeat of the first two weeks. Overall I am pleased and would do another challenge. I like that it takes the “decision fatigue” out of exercise and I don’t have to decide or plan the workouts which is half the battle for me.

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Transformations

program transformation testimonial image from My Transformation
quote

My physical transformation was just the bonus on top of a total mental and emotional transformation.

My Transformation
GoMomBodSquad

Learn More

56.1K views

Trending on Solin

My name is Ashli Lamattina. I struggled after having children. I found a way back that was so transformative, I had to share it with other moms. I was determined to figure out WHY I couldn’t feel like “Me” anymore. I developed a passion for learning and helping other women find strength and confidence in their bodies again. An earth shattering number of women feel lost in new motherhood and never end up gaining confidence back. I became a Certified Prenatal and Postnatal Fitness Specialist and created GoMomBodSquad with the intent of focusing on the strength of a woman’s physical body. Through my own experience, I have learned our physical strength can only go so far in this body if we do not harness our mental strength through action, behaviors, goal setting, habit, and gratitude.

Are you a creator?

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