I absolutely loved this challenge! It help keep me on track and I love how it showed the progress I was making. I also loved the videos of each exercise . I would watch a video before a I would start the next workout to help make sure I was using proper form . The last thing I loved about this was the community. The community was so uplifting and I loved the cheering of each other on. I really excited for the next challenge and can’t wait to get started on it!

Mattie H.

December 2024

THIS PROGRAM/ APP WOWOWOWOW. Everything was so organized and clearcut, it made it that much easier to just go in and get the work done. This is a new lifestyle that I don’t ever plan on letting go of. I cannot wait to see how much more muscle I can put on and how toned I can get through this app. I wish yall could actually feel my gratitude over here. This program helped me show up, and that’s exactly what I needed!

Rachel C.

December 2024

A great challenge to keep me focused and accountable during the hardest season of the year.. holiday season! Erin’s challenges come with a punch and will work muscles you never knew you had. Great community, great challenge, great leader!

Rachel C.

December 2024

I love Erin’s programs so much. This challenge is perfect to keep you on track during the toughest time of the year… holiday season. The support from Erin and the community within the challenges is unmatched! Would highly recommend this program for anyone wanting to try out Erin’s challenges & keep yourself in check through the holiday season!

Nancy C.

November 2024

Awesome first challenge with Erin and certainly not the last!

Erin creates the best challenges every time. They just keep getting better. This is my second challenge of hers and I won’t stop. I recommend them to everyone. Great workouts and a great community!

everything about this program was 👩🏻‍🍳💋! from the workout splits every week to the videos showing how to do the workouts. i was actually sore after every workout! i am so happy i found this, its helped me so much stay on track and be excited for the next day to hit the gym! can’t wait for the next one! 💪🏻

This was my second challenge with Erin. I have tried so many others and Erin’s challenges are the only ones that I feel really give you the progress you’re looking for. Each of the workouts are curated perfectly! The access to the community for support and motivation is also a huge component that I enjoy. The past 6 weeks were challenging but also so rewarding and I will keep doing challenges with Erin as long as she keeps doing them!

I loved how simple this whole process was. Normally when starting a new program, it’s easy to give up in the beginning due to them being confusing and very overwhelming. This made me feel at ease and very motivated. I wasn’t thrown too much information or overflown with unnecessary information. The workouts were very strict and easy to understand. The videos added to it make it easy to figure out, even without weights. I loved that Erin would comment back on things in the community. It made me feel like she was really there to help and not just make money off of the program. It was really appreciated, even when we knew she was really having life thrown at her. ❤️

Erin J.

November 2024

I love Erin’s challenges. They are motivating, challenging and the community is like none other. I have done 4 challenges now and will continue to do more. The best of the best !!!

Melissa P.

November 2024

I loved this challenge!! The workouts were challenging and the best part for me is that they were no longer than 60 minutes a day. This program definitely helped me jump start my fitness journey and the community was very supportive. I look forward to the next challenge to keep me on track!!

I liked how you can track your weight and keep count of your reps.

This program challenged me and allowed me to become more consistent with working out. My strength definitely increased. Having a community working towards the same goal definitely helped.

I really liked this program I have felt so much strength being build and hope that if I keep going I will see some fat melt as well.

Rachel C.

November 2024

I love Erin’s challenges, but this one lit me up! Her challenges hit all the places you didn’t even know could be sore! I’ve seen fantastic results from her 8 week challenges, but this 6 week challenge has really pushed me!! If you’re looking for a program to follow to kick your ass in a good way, this is it!!! You will see so much progress mentally and physically. The community within her challenges are AMAZING SUPPORT.

Lanae S.

October 2024

Great program! Switched up after three weeks to keep it interesting. I love her workouts and they are very challenging.

Stephanie K.

October 2024

This app is so user friendly and easy to navigate. It came as part of a fitness challenge and after using other fitness apps, this is at the top.

The app works great and I'm actually verysore from this first week of workouts !!!

I really like the videos of the movements. I also like that the app keeps track of how much you lifted and gives you fun comparisons to what you lifted!

Erin’s programming is the perfect amount of hard and she has the best community. I am really impressed with how present she is with her challengers whether it be with answering questions or giving support.

Oscar F.

October 2024

I’m loving the experience, definitely powerful & hyper focused movements from this program! — I’m static to see what these next few weeks will be like, but getting started was the best steps I’ve taken & trusting Erin w/ my new routine!!✅

Becks N.

September 2024

Fantastic programming! Easy to follow, easy to progress, options for all fitness levels, and SO fun! I saw a ton of progress and absolutely got stronger. Loved every workout!

I absolutely loved this challenge. I’ve done several others using different trainers programs, but Erin’s is by far my favorite! Just bought the Grind 6 week challenge and I can’t wait to start it.

I loved the program! The only thing that would be really cool is if it had the built-in timer like some of your old challenges had. I realize those were on another platform, but if we could get that back, that would be awesome!

This was my first challenge and I was so pleasantly surprised by the quality of the home workouts. My ONLY recommendation to make it better would be to pair the home with gym exercises so if we have a barbell, squat rack, or whatever is needed for gym version we could sub them in. For example if goblet squat is a front squat in gym version, note that so if I have squat rack I could do front squat versus goblet (more weight available to load on BB versus limited DB weights). This probably wouldn't affect many, but I would love to see it personally. I am so grateful to have rediscovered my love for lifting weights thru this challenge, and have already signed up for the next!

Ellen s.

September 2024

I’ve been with Erin since August of 2023 and absolutely love every challenge. This challenge really helped me stay accountable during a struggling time!!

This was my 4th challenge I’ve done of Erin’s and I can’t express enough how much she is a programming genius! As a new personal trainer myself, even having the knowledge there is just something about her programs that I prefer for myself than writing my own. I am not afraid to learn from the BEST!!!!! I was in such a funk with the overwhelming load of life and school but this challenge put me right back into the mindset I need to be in to kick ass all around! I am so looking forward to the next challenge and once again I CAN NOT EXPRESS just how thankful I am!

I loved how this program challenged me. I don’t feel like I made much progress but that’s my own fault. Can’t wait to try again soon!

These challenges have changed my life. I’ve seen so many changes within myself and others! It’s an amazing community❤️

This is my second challenge with Erin and I’ve loved both! All the workouts are great and easily modifiable to make them easier or harder depending on skill level. I’ll be back for number 3!

Amazing program. Challenging but so rewarding. The community and facebook group is so positive and supportive. Will be doing another challenge

Brittney S.

August 2024

This program is perfect for me. The app is easy to navigate and it has at home workouts which I love

J'aime que que l'option du programme à la maison soit aussi satisfaisant que celui au gym. Je trouve ses programmes toujours diversifiés et complets. Je recommande ++++

The program was great. I feel soo much stronger and can feel difference when i go to spin classes or a run . Ive gained soo much strenght thnk u

I chose to do this program to challenge myself. I wanted to fully see what I could do if I pushed myself. I had days of struggle throughout the 8 weeks, but I never gave up. This program challenged me not only physically but mentally and emotionally as well. I’m grateful for this program and the community behind it that was supportive and uplifting. I’m excited to see how my journey continues and future challenges!

I’ve followed Erin for years and she’s always been a huge inspiration to me so i decided to purchase one of her challenges. I’ve always been inconsistent in the gym so I have some knowledge but not all this program offers videos showing you what you should look like doing an exercise plus a group of wonderful women to help talk you through the challenge as well. The workouts are well structured and if you follow them i promise you will see changes in yourself and your body!

I loved the option for home and gym workouts. Having the instruction video for every movement was incredibly helpful! I loved it. Absolutely will be doing it again!

I was getting bored of the same routine and knew I wasn’t producing results the way I wanted too on my own. This program helped me produce results in 8 weeks that took a year or more for me in the past. So grateful for Erin and the community she created here 🫶🏼

The program was challenging, flexible, and having access to the community of people supporting you and lifting you up every day is a game changer. I’ve seen so much growth in myself over the last 8 weeks, especially mental growth!! Would recommend this program to anyone wanting to enhance their performance and their mental discipline!

This challenge was nothing short of amazing. The encouragement of everyone made it so much more fun and motivating!!! What an incredible group of people. I was able to lose 5 lbs in 8 weeks! I loved the challenge so much, I’m doing it again on my own!

I really enjoyed the splits! I would’ve liked 1-2 chest exercises in there just to hit all muscle groups. I only had a few glitches with the app but overall I liked it and the tracking feature along with the section where you are able to keep notes. I know some people were looking for a nutrition portion/ macros - I was not needing macro help but I do believe one of the admins did say they would go over it and I don’t think they ever did. Not sure if it was included or not. Overall I loved it and I have recommended it to all of my friends! My body recomp was HUGE. I will be participating in future challenges for sure!!!

I don't even know where to start. This was the second challenge I've signed up for; the first one I couldn't complete due to mental health issues. So, I signed up for the summer challenge determined to do my best. Over these 8 weeks, I experienced many ups and downs and often felt like giving up, but with a lot of effort, I finished the summer challenge feeling like a completely different person. Everything improved—my self-esteem, energy, strength—and most importantly, my mental health. I feel like I can do ANYTHING. Thank you so much for creating this amazing community that inspires and transforms. Ready for the next challenge!

This is my 4th challenge. This app has been the easiest thus far to navigate and track progress. The example videos are short and helpful. This was accessible for home or gym. The community was the cherry on top. The community was motivational, kind, and caring. You felt part of a fitness community regardless of strength or looks. It's a judge-free zone! 🫶

Kaitlyn U.

July 2024

I loved the programming- I also loved being able to track the weight in the app. It has been one of the better programs I’ve ever followed. The community was great although I didn’t interact as much it was good to see everyone else interacting and very motivating. I loved that Erin herself will interact with us and motivate everyone.

This program was amazing! It helped me stick to my goals and not make excuses! The community was so supportive and Erin made an effort to comment encouraging words on everyone’s post ( most of us posted everyday!!) I can’t wait for the next challenge to start!

I purchased this to better myself mentally because staying dedicated and disciplined for myself is something I have always struggled with and without this community and the structure of these workouts helped me tremendously.

This was such a good experience for me! Everything was very easy to understand in the app and the online community of people uplifting and encouraging one another was the cherry on top! Erin truly does a fantastic job of engaging with everyone and being an amazing coach!

Ebony W.

July 2024

So inspired by Erin and this program. As someone who trains consistently, even I was having a hard time seeing the results I wanted at first. This challenge really helped me get focused on balance between my down time and my grind time. If I missed a day, I wouldn't chastise myself, simply make it up or modify to match the level of intensity I could handle each day. Making sure I was hitting my macros and getting proper rest was probably the most challenging part of the program due to my work schedule, but overall I was consistent for roughly 80% of the time. I did see results, and feel super strong this go around. Most importantly, I just feel good! Thanks a lot, Erin! Your programs have really given me something to show up for each week. I look forward to your next challenge!

I hesitated to join this challenge because of the mental challenge I knew I was about to endure. I bit the bullet and joined. One of the best decisions I’ve ever made. This has been the toughest challenge both mentally and physically. I’ve pushed myself past limits I didn’t know I had. I’ve seen huge changes in my body, not just physically. I am so thankful for this program and the community it has provided. I will absolutely join every challenge in the near future. I have fallen back in love with working out and pushing myself. Thank you, Erin. You have created the most supportive community and by far the best program.

This challenge was exactly what I needed to help keep me disciplined, motivated, and accountable. I have always had the mindset that I needed to be perfect to make progress but in reality I needed to just take intentional steps to progress. This challenge not only helped me lose inches, and gain strength physically, but helped me shift my mindset into a positive long term direction. The workouts being grouped into phases made it much easier to stay consistent and learn proper movement and techniques to maintain safety, but they also did not take hours and were very realistic for me as busy working mom. The accountability group was fire and the community is incredible.

This is my second of Erin’s challenges and they just get better and better! The community is a huge part of my accountability. These exercises have pushed me to my limits and I feel like a complete bada$$ once finished. My entire body composition has changed. Erin gives you the ingredients… you make the recipe! Already looking forward to the next. Eternally grateful that I found her profile on IG.

This challenge (like all of Erin’s) was amazing! The community was so helpful to keep me motivated when I didn’t want to show up. It’s really felt like coming home to myself. I’m so grateful to have signed up and I can’t wait for the next one! Thank you for helping me find myself again, I’m so grateful.

I really stepped out of my comfort zone to try an Erin challenge and couldn’t be happier I did! While it is challenging i’ve never seen such progress in just short of 2 months! Tackling a very new disability of becoming an amputee and losing my health and fitness in the mix, Erin and her very helpful Fran have been so encouraging and just a message or comment away if needed:) Highly highly would recommend to anyone!

Tracking weights and rep in app would be amazing

I love everything about this program! I feel like I saw better results than I have in a long time! Thank you to Erin for being such an inspiration! I will be doing another program!

I felt like this challenge really pushed me more than I would have pushed myself normally. the workouts were tough, and I felt GREAT after!

I absolutely love all of Erin’s challenges. Her workout plans always keep me engaged, but are consistent enough that it’s super easy to notice my own progress along the way. They’re also written in a way that makes it simple to substitute if needed. Highly recommend giving her workout plans and challenges a try!

This is my 3rd challenge with Erin! There’s a reason I keep coming back for more!!! Every challenge I become a little leaner, mentally tougher & more disciplined than before. This system is easy to understand and becomes addictive in a positive way 💪🏼 I highly recommend this app and Erin’s challenges!

This is my second program challenge to do & just like the first it DID NOT disappoint!! Not only did I gain confidence back, but I gained my smile back!!

This challenge helped push me to levels I didn’t know I could reach. I’ve mentally, physically, and emotionally have improved in these last 8 weeks. Definitely going to be doing more of Erin’s challenges!

I love the workouts especial the changes at week 5. I love the Facebook community and how encouraging everyone is. It is a real pick me when not feeling all that motivated.

I really enjoyed this challenge! It was extremely easy to follow along with the workouts with all the videos she made. Great program! Would definitely do another one.

I love almost everything about this challenge!!! I will definitely do another challenge with Erin in the future and recommend to others. The only thing I think could be better is having alternative workouts if we don't have the required machine (gym workouts) and all of the example videos. Thank you so much for creating an amazing group and for being an inspiration!💛

I stalked Erin’s IG page for over a year in awe of everything that she has accomplished. Her transformation is truly inspiring! When I saw an opportunity to join a challenge I could do from home with equipment I already had, I signed up immediately! I love a good challenge, I’m super competitive and I know what it takes the hold myself accountable. This was exactly what I needed to kickstart my journey and lifestyle changes. The workouts are amazing, I opted for the nutrition guide and the recipes are delicious and easy to prepare. The community page was the added bonus I didn’t know I needed. I feel like I’ve gotten to know everyone and I’m already looking forward to the next challenge! This challenge is for suitable for all levels of fitness. It’s you vs. you with a super supportive community cheering you on along the way! If you’re thinking about it - JUST DO IT! I promise you won’t regret it.

This was my third challenge with Erin. She out does herself every time. The consistency while switching it up for phase 2 keeps me invested. It's also different enough to not get bored doing multiple challenges in a row. Also loved the at home versions!!

Lisa J.

March 2024

I have done a couple of Erin’s challenges and it’s been a great experience. She really knows what to put out there for workout’s and challenges. I highly recommend any of her challenges to those that are on the fence to start working out or continuing your fitness goals.

Amanda S.

March 2024

The lifting program is amazing however I do not like the layout of the community section and the fact that it’s just a continuous scroll. I also do not like that there are no notices in the app for comments or way to quickly go back to your previous comments.

Haley j.

March 2024

This challenge has really been pushing me to be better and stay accountable! Erin has done an amazing job showing examples of each workout which is so helpful PLUS she has a home version for everything!

This is such a nice & easy program to follow. I love the videos that comes with the exercises since there was some I had never done before. And to mark your workout as complete makes you feel accomplished 😊 I saw changed in my body that I didn’t get while I was just doing my normal workout routine.

Faith M.

March 2024

I absolutely love these challenges! This is my second challenge I’ve done with Erin and it can be so humbling at times. She really knows how to push with these workouts! I absolutely love that these are going to be available to me after the 8-weeks. We love Erin and her awesomeness. 🫶🏼🩷💪🏼

Erin’s programs not only push you to your full potential but her and everyone in the community have a super fun way of making it so fun! I found myself checking my Solin app and the Facebook group daily purely for the interaction between one another! Everyone is so uplifting here! Erin’s workouts are unlike any workouts I’ve ever done and target muscle groups I didn’t even know existed! With this last challenge I’ve lost a total of 12lbs and gained 5 lbs overall of muscle! I’m so happy with my results and highly recommend anyone who’s interested, to just go for it! She’s there with you every step of the way ♥️

Gosh, this was my first challenge and my life has forever changed. The community is so incredible, welcoming and supportive. The workouts by Erin are absolute game changer. You do the work but she provided a framework that is so well planned. Your strength increases week over week and I saw changes in my body that I have worked years to see.

I have done 3 challenges with Erin now! It has always been a struggle for me to have a consistent gym routine… but this challenge has kept me on point!! The way it is structured makes it so that the workouts are enjoyable and challenging where I know I’m not just doing random movements, it’s well thought out. I have also seen the most difference in my body by doing these challenges and FEEL different in the best way possible physically and mentally. The Facebook group is one of the best things that comes with this challenge, it is so motivating and uplifting. Everyone in that group has always been amazing and supportive and you create friends through it! The admins are also amazing, shout-out to Erin and Fran. They’re always responsive. I will be signing up for every challenge to come. I can’t imagine not doing one now! It is truly one of the best decisions I have ever made. If you’re debating on taking that leap of faith, just do it, you won’t regret it!

This is my fourth challenge with Erin and they keep getting better and better! I highly recommend her programs for anyone. I loved it as a beginner and now a year later I feel more confident and ready to push myself through every workout! Her programs have taught me so much! :-) Lifting has become a lifestyle for me now!

Erin and this challenge truly have changed my life. The program is unlike anything I've ever done. The community is so supportive and encouraging. It helped me discipline and transform my lifestyle how I've always wanted. Highly reccomend!!

I LOVE the challenge ! I love the community and how it got me out of my comfort zone.

This was my first time doing Erin’s program, I decided to do it to get me out of my slump after being in school and it did exactly that! It forced me to try new exercises and machines that I always avoided and have come to love some of them like the chest press and rack pulls!!! I love the community that it brings and that everyone is there for you!! 10/10 highly recommend!!!

This was my first challenge with Erin and let me tell you, it truly changed my life!! I have struggled with losing weight and feeling confident in my body for the last 3 years and was at my whits end with what to do. I decided to take a leap of faith and join this challenge and over the 8 weeks, I lost 15lbs and gained so much confidence back. I feel better about going out with my friends or wearing a slightly cropped top now, instead of just baggy oversized clothes. If you are on the fence about joining one of her challenges, I promise you it is so worth it. The community and advice you receive are truly unmatched! I am excited to see what the next challenge brings!!

I absolutely love these challenges. I came across Erin august of 2023 and decided to give it a go. I was stuck in my fitness routine and not seeing results. After the first challenge I had amazing results! I stuck to it all, the workouts and food. Another positive about these challenges is the community she had created! I’ve never been in a challenge group before with such supportive women. On my days I feel less than motivated to do my workout I get a notification from the group and it pushes me. They are all so motivating and inspiring. I 100000% recommend erin and will be a lifer with her challenges

This was the first fitness challenge i've ever completed! I lost a total of 9 pounds and 1% body fat! I would highly recommend for anyone, especially if you're someone who is struggling with staying consistent with exercise. You won't just get a bunch of exercises and be on your own. You'll get to be part of a face book group with other members which keeps you motivated and on track. This challenge gives you a supportive fitness community, this doesn't feel like a competition instead it feels like a safe space. Everyone helps each other out with fitness and nutrition questions. I've already signed up for the next challenge! This is actually sorta addicting! 💪🏻💪🏻

Just finishing up my first challenge with Erin. My friend invited me to this challenge and I was skeptical because I’ve never finished a challenge yet. Most are 12 weeks so the 8 weeks length time was super appealing along with the ability to do a home or gym workout. even though I have been on and off with workouts for years I also really appreciated the video how to clips. This way I never had to guess on what was expected including good form reminders at my finger tips. I actually will finish this challenge and am really looking forward to the next 8 weeks.

Erin truly changed my life with this program. I loved having such a supportive community that would lift me up during all the highs and lows of this journey. This challenge is allowing me to take a grip on my health and gain confidence, and I am looking forward to more challenges. If you have any doubt, let this be your sign to sign up for the next challenge!!

I enjoy doing Erin’s challenge group. I won her first round back in 2023 and I’m now still Maintaining and building muscle I’ve never had before, i rejoined to keep myself consistent during big life changes. I find myself always scrolling through the face book and regaining the drive to care. I love that each time she does the challenge it changes so we can develop muscle in different areas of our bodies and confuse them. She’s extremely supportive and you would be crazy not to want to stay .

The community and program Erin has built is incredible! Love all the support and guidance that was felt through this 8 week program.

Erin’s program is like no other. Great for all levels of experience. Motivating, great community support, and encouragement. Nothing has worked by body quite like this program! Looking forward to the next one!

This was my I believe 4th challenge with Erin and I swear if it’s even possible, they get better and better each time!! Her programs are amazing!! What makes it even better is the community that you become apart of. There is so much support within these challenges. Everyone will back you, motivate you and cheer you on. You will meet some pretty amazing people as well! 10/10 recommend Erin’s Challenges!!

I loved this program and the fact that there was a home and gym option ! Loved that Erin communicated with the group made it feel very personable ! I’ve worked so hard the past 8 weeks and i owe it to this program !! It doesn’t stop here !

Absolutely love! It’s like Erin knew exactly how to program for my body! Can’t wait to see my 8 week result!

Tara P.

January 2024

Absolutely love this app and the all of Erin’s challenges! They kick my ass and push me to levels that I never thought I could achieve. The app is super user friendly and the support received from the community is unlike anything else! Highly recommend. ⭐️ ⭐️⭐️⭐️⭐️

Kylie D.

November 2023

I have fallen back in love with the gym again. So thankful for this and how I feel confident again.

Emma K.

October 2023

Feel sore but feeling strong!

RIP to my leggies

Kim K.

December 2024

Only thing I would like is on certain exercises ideas for modification other than that I love it

Melissa P.

October 2024

I like that the meal plan has my calories and macros calculated. For me it is hard to know what to eat next. I purchased this to do with the 6-week grind challenge and so far it has been great. The one thing I would like is to have a grocery list and some meal prep recipes already added in the weekly schedule. Iam excited to see what the next 5-weeks of this meal plan will help me with my goals.

A few of the leg day movements were a tad more difficult to set up when at a smaller gym. Other than that it was amazing!

I loved this challenge, it was amazing! The group was amazing I saw. The changes in my body. I just wish the videos had explained how to get set up and perform correctly and engage muscles correctly. You are paying a lot of money so I wish there was some more detail to offer!

While I will say I loved this challenge, the people in the group, as well as the workouts and exercises provided, I feel as if some of the things advertised for the challenge are not true or things I wish were improved. First of all, there is not a true 1:1 messaging with Erin; you can tag her in comments in the Solin app of FB group, but there has not been a 1:1 form of messaging. There are incorrect videos for exercises provided, and they're not always fixed or corrected like it's stated they would be. And when tracking weight, you don't track in the app but rather there is a tracking sheet provided that you can print out and write on. Like I said, I love the past few challenges I've participated in but wish there was full transparency on the things offered or advertised as available.

Jennifer R.

January 2024

Great Ap! Would be great to input weights/reps in ap.