Loving this 6 week challenge, it give me both home and gym workouts.

I love that the workout is detailed and includes a video that demonstrates how to properly perform the exercises. I especially appreciate that there is a choice to do the exercise at home or at the gym. I choose this because I found Chantel to be relatable and she has also shown her fitness journey. I struggle with eating properly and knowing what to do at home or at the gym. This program took away the guesswork and made it easy for me to follow along and stay consistent

I liked the structure of the workouts. They were easy to follow. Looking forward to week 2. Thank you

I’m really enjoying the workouts. They are challenging enough to feel the impact and easy enough to keep me motivated. Looking forward to week 2

I really loved this 4 week challenge, unfortunately I couldn’t make it to the gym 7 days a week I make it at 3x. The challenge was successfully for me and I did achieve some results……….Thanks Channy your the best and I’m looking forward for our next challenge 💪🏾🔥🫶🏾🔥

Just completed my first session, great to have a structure to follow for my weights sessions. Would love to see a core programme added.