Start date: October 7th, 2024

End date: November 17th, 2024

Daily workouts (Home & Gym versions)
Equipment required - dumbbells and bands only!

Welcome to Power Buff Girls!

I’m excited to excel in your fitness journey and know I am rooting for you.

This is a fully guided 6-Week strength training program designed specifically for women, whether you're a new mom or have grown children.

The goal of this challenge is to re build your body and build your confidence whether you just recently had a child, or struggling to feel like yourself post birth for a while.

I cannot wait to see all of your amazing results, and I will be here every step of the way!

Don’t forget to introduce yourself to our community. Time to lock in!

HERE'S WHAT'S INCLUDED

✔️ 6 week challenge to help you build muscle, boost your confidence, or embrace a healthier lifestyle

✔️ 50% off Solin's Ultimate Nutrition Guide

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

SOLIN SHOWDOWN

This challenge is also part of the FIRST EVER Solin Showdown: $50k Transformation Challenge – with $50,000 in cash prizes up for grabs!

The Solin Showdown features 20+ unique challenges hosted by top creators on Solin, and this challenge is one of them.

By joining, you're automatically part of the overall competition that includes participants from all hosted challenges.

Prizes

One set of 10 winners will be selected from across all challenges. The winners will split $50,000 in cash prizes based on their best transformations (be sure to read the transformation instructions carefully once you join!).

Winners will be chosen at the sole discretion of Solin. It’s possible that none or multiple winners could come from this specific challenge.

Prize Breakdown:

💸 10 total winners splitting $50,000

💸 $25,000 for 1 first-place winner

💸 $5,000 for 4 second-place winners

💸 $1,000 for 5 third-place winners

How It Works

Once you sign up, you’ll gain instant access to the challenge mobile app, a private community, and the welcome area.

Leading up to October 7th, we’ll be hanging out in the community, introducing ourselves, and motivating each other.

Important Dates:

• October 4th: The workout program will be released in the app (3 days before the official start).

• October 7th: The challenge begins! You’ll track your sets, reps, weights, and progress in the app.

• October 11th: Deadline to upload 3 "before" photos (front, side, back) by 11:59pm ET.

• November 22nd: Deadline to upload 3 "after" photos by 11:59pm ET.

You’ll also have lifetime access to the app and community, allowing you to repeat the program as often as you'd like.

Want to Compete for Prizes?

If you want to be in the running for cash prizes, make sure to upload your before and after photos by the deadlines above.

Full instructions for uploading photos will be available in the app – participating is completely optional.

If you have any questions, feel free to reach out to my team at support@solinfitness.com, and we’ll be happy to assist!

Start date October 7th

End date November 17th, 2024

Equipment required - dumbbells and bands only!

Open to all participants, worldwide!