I have seen the loss of weight within the week we have been doing this program.

Labrina G.

March 2025

I’ve how motivating Anowa is and she truly wants you to succeed!

Verdina W.

February 2025

This workout challenge was the jumpstart I needed for the year and the motivation to get started strength training consistently.

Nadine J.

January 2025

I love Anowa’s program & her community is top tier! It has helped with my consistency & accountability towards a healthy lifestyle! I recommend her program to everyone!💪🏽

Stacey C.

January 2025

So far so good I didn't know what to expect. I do wish there were modifications or optional exercises if I have like a bad back etc. Some of the exercises I could not do or I had toake my own modifications. Overall I liked that it didn't take a lot of time.

Donnas M.

January 2025

So far this challenge has been amazing.

This was amazing! I purchased sometime ago when it first launched but my commitment was low and I never started. I got some health news that didn’t sit well with me and my doctor stressed losing weight. I’ve been doing Anowa’s challenges since her dvd days so I knew what I needed to do. I lost 12 pounds in four weeks and I’m so excited and so was my doctor!

The program is perfect but not working for me. I have a personal trainer twice a week and thought I could use this program on off days. However, I lack motivation to do so. Nothing wrong with the program, it’s on me.

Messellech L.

October 2024

Love the workouts!

Lashirl W.

October 2024

I really like the group support and the daily workouts. It makes the journey much easier.

Kariima s.

October 2024

The workouts are very doable

Euhali I.

August 2024

I absolutely LOVE this platform! It’s exactly what I was looking for. Thank you, Anowa!!!

Lizette M.

July 2024

In my opinion Anowa is the BEST fitness trainer. Going to the gym and working with other trainers is cool however it doesn’t have the same results as her workouts. Her workouts challenge my body and with consistency the results are amazing especially for a woman like me with curves and butt.

Lynette J.

July 2024

This is my first time joining one of Anowa's challenges and following through. I weighed in on my third week of the challenge, and I was devastated to see that despite working hard, I didn't lose any weight and actually gained 1 pound. I felt defeated. However, when I used a body fat scale and compared all the information, I found that I had lost 5% body fat and gained 8% muscle. So, even though the scale didn’t show it, my body was changing. This challenge has helped me stay focused and has given me the motivation to continue this journey.

Brittany C.

July 2024

Absolutely love Anowas 📕/ guide

It's great, very easy to navigate. I purchased this to get back in shape.

It's great, very easy to navigate. I purchased this to get back in shape.

I always love your program ❤ I join to stay fit and keep moving

I purchased to see more results in my routine I already established for myself

Latavia H.

May 2024

Great training. I can see the results!

Latoya P.

April 2024

It has been great. I feel the difference in my body and energy. It's tough but it's worth the sweat.

Jennifer J.

April 2024

Simplicity + Challenging = Excellent offer!

Gwen W.

April 2024

I really enjoy the convenience to workout at home ....the support is great!

Antonette C.

April 2024

The first week was good, no complaints.

Lucina j.

April 2024

I liked the fact that the work outs makes you sweat! You can feel the strength growing with each intentional exercise you are sore but the results are well worth it in the end!

Detris P.

April 2024

I love the daily interactive workouts and accountability in the community!!! Great investment.

Latavia H.

April 2024

Love it so far

Dianita S.

April 2024

Anowa knows her stuff. This challenge gets you toned in just the right areas and helps you shed fat in those problem areas.

Kaneisha M.

April 2024

Superfood smoothie. I forgot the spirulina but it was still good. I’m gonna make another one after my workout.

Anowa is great! I'm ready for my challenge but the platform is questionable. Laxk

Rise J.

April 2024

I am finding this challenge is much easier to navigate than previous challenges I have joined and obviously didn't complete.

I like the selection. I like that there is a variety and can be easily tweaked to serve for myself or my entire family

Pamela B.

January 2024

Great challenge & reset for the new year.

Its a great experience and it really works ao far so good

Akua K.

January 2024

Love Anowa. She is so positive and empowers us to take care of our bodies .

Chellé W.

January 2024

This workout is amazing Anowa push you just enough to feel and take advantage of the workout. She is a amazing trainer!!! I love her and the community

Cherelle R.

January 2024

I absolutely love this challenge. I am very confident in seeing results and having the drive to continue my fitness/nutritional journey.

Lizette M.

January 2024

I absolutely love Anowa. I did her workouts to get toned for my wedding a few years ago and I loved the results. I have tried other fitness trainers but I find myself returning to Anowa. She is the real deal especially for a woman like ne with cures and butt. Thank you Anowa!

Vanessa W.

January 2024

I am enjoying the community of people and the challenge!

Monee L.

January 2024

I Love it! I'm enjoying the challenge and the community is keeping me motivated.

LaTonia D.

December 2023

This is really helping me to stay motivated and accountable to a journey to be healthy.

I have not looked at it because I thought the challenge began on January 1st.

LaTanya V.

November 2023

Love the app!! Love having access to all the prior and upcoming challenges.

Nadine J.

November 2023

I’m loving All Access! I can choose between so many past challenges and the community is amazing. Everyone is there to encourage each other and it’s what helps keep us accountable and pushed up forward on our journey.

Paulette W.

November 2023

Love this app!

LaTanya V.

November 2023

I loved this challenge. It was what I needed to truly get back on track and the first time I've done any exercise program consistently and successfully in a very long time. I didn't like the cool down stretch sessions though. After the first week, my daughter and I found ourselves skipping that and doing a different set of stretches. There were just some moves that were just too strenuous to the back and didn't seem like they were actually stretching anything. Also, it's clear to me that Anowa does not know about the struggle of having knee restrictions because the modified versions were not modified but worst lol. There's no way I can sit all the way down on a low sofa to do a squat and be able to get back up in time without assistance and struggle to get more reps in. It was better for me to just push through in doing regular squats just not going as deep. Despite these issues, I still think this is the THE program for me personally to continue. I would definitely recommend it to anyone, and I am in very poor physical fitness shape and health. My legs literally feel strong enough now to go up and down stairs without slowly taking one stair at a time like I was doing prior to 4 week challenge.

Nika P.

November 2023

I love the community support and the coach is awesome😘

Snatch that body 3.0 is awesome. Push you to levels you thought you could never reach. The community awesome and coach gives you motivation to keep moving.

Sade B.

October 2023

Amazing!! Favorite trainer ever!

Tylea M.

October 2023

Love Anowa’s challenges they’re easy to follow along with while still being challenging for the body and making results 💪🏽💪🏽