This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
"Ahhhh DeeDee! How you have changed my life. You've gotten me off my butt every time you post a photo on IG. BODY GOALS!! Thanks for sharing your journey. You know I'm going to be doing your cut & curvy program!"
"Two words for you DeeDee...GOALS! I'm on this new cut & curvy program you have. Been out of the lifting game for a bit now, can't wait to get back w you!"
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Hey everyone! I am so excited to bring you this CUT & CURVY program!! This is a whole new experience for us and can't wait for you to join me on this journey!
CHALLENGE DETAILS
✔️ For Women & Men of ALL FITNESS LEVELS
✔️ Exclusive community group
✔️ Daily Workouts with detailed videos
✔️ Sets, reps, exercises, & form tips
✔️ Detailed Meal Plans for EVERYONE (Including Vegetarian & Vegan Options)
✔️ & More
TRAINING DETAILS
✔️ 5 Days Training / Week + 2 rest days
✔️ Upper / Lower Body Splits with a Glute Emphasis
✔️ Bodyweight & Gym workout Variations
OVERVIEW
So many of y’all have been asking for a new program and you know – I had to deliver!
This 4-week program is perfect for any healthy person who is looking to transform her body through a good weight lifting program. Many people fear that if they drop the weight and gain muscle, they won’t maintain muscle density or a curvy figure.
We’re here to change this perception! This program will help you lose inches around the waist and add muscle definition all while cutting down excess fat.
Cut & Curvy empowers you to shred unwanted fat and build lean muscle while recomping your body to achieve that hourglass shape. The program is fun, easy to follow, yet effective!
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Meyona T.
March 2025
Cut & Curvy: Spring Edition
I love Andika program. Each workout is clearly defined and organized. Timing is relatively accurate and I like how you can choose between Gym & Home versions. It started off easy but quickly became intense. Love the Solin App and the program.
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Sherry C.
March 2025
Cut & Curvy: Spring Edition
I love that the material is something you use at anytime. I am extremely busy but rely on my not so much days to catch up in my workouts. It is a Very supportive group with a built in Support team to push and motivate you along the way. I know I can do it and can’t wait to see the results.
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Sheila N.
March 2025
Guilt Free Gourmet Cookbook
I love all the recipes. They are easy and fun and tasty.
MJ
Melissa J.
February 2025
Guilt Free Gourmet Cookbook
This cookbook is incredibly easy to follow, making cooking a joy! The recipes are well-explained, and the four meals I’ve made so far have been absolutely delicious. I can’t wait to explore more dishes—this book is quickly becoming a favorite in my kitchen.
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Stephanie P.
February 2025
Cut & Curvy: New Me Challenge
I love how I can click on the video to show how to do it. It’s tough but i believe I will get results when I stick with it. Week 1 down! 5 more weeks to go! Let’s GOOOO!
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Erin M.
February 2025
Andika Rodriguez
Loved the workouts and how there were both gym and home options! Loved how I could track my progress!! Allowed me to work on my consistency and discipline, starting the year off strong!!
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Dee P.
January 2025
Cut & Curvy: New Me Challenge
I joined this challenge because I realized I needed to incorporate weight training and consistency into my workout routine. I like that it’s 6 weeks and it has videos of each exercise and a home and gym option. I also wanted to balance hormones and help with hot flashes. I have not had a hot flash in 3 weeks. I will continue to follow these workouts and diet even after the challenge. I’m excited about this new way of taking care of myself.
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Nadia G.
January 2025
Guilt Free Gourmet Cookbook
I am so impressed with the recipes as well as the simplicity of eating healthy. Most of the ingredients are flavorful and overall not overwhelming or too expensive. At first, I was taken back a little bit by the carbs suggested for breakfast, but the lunch and dinner made up for that. My thought is you probably need some carbs to work out but overall, I am really really impressed. I can’t wait to go grocery shopping and start digging in. It is realistic and just overall a great start to wellness.
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Fabiola J.
January 2025
Guilt Free Gourmet Cookbook
Incredible cookbook 20 stars! Worth it must buy!!
Romy C.
January 2025
Cut & Curvy: New Me Challenge
Really like the platform and the workouts are pushing me beyond what I have done in the past. Will definitely be joining more challenges.
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Shanee B.
January 2025
Cut & Curvy: New Me Challenge
I like it so far. Just a couple of suggestions. It would be nice to see the calorie and macro breakdown for each meal. It would be nice to have a change in menu from week to week. Also, a chat specifically for those who have questions about the program that go directly to Andika.
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Ana C.
January 2025
Cut & Curvy: New Me Challenge
Andika’s new me challenge is 10/10! Not only is there a community of women to help motivate you.. the exercise and meal plans push you to your max potential and it feels amazing!
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Mekayla W.
January 2025
Cut & Curvy: New Me Challenge
Love love her program so far!!
CL
Candice L.
January 2025
Guilt Free Gourmet Cookbook
Love it !! Can’t wait to try it
Yesenia S.
January 2025
Guilt Free Gourmet Cookbook
All the recipes are good. Even my family(picky eaters incluced) are enjoying them.
Jerrica M.
December 2024
Guilt Free Gourmet Cookbook
Loving my cookbook
Antionette D.
December 2024
Guilt Free Gourmet Cookbook
I loved the tilapia and green beans. I didn’t feel heavy and sleepy after eating.
Sasha E.
December 2024
Cut & Curvy: $50k Edition
This was my first time purchasing her workout program but definitely won’t be my last. Of the countless programs I’ve purchased in the past hers was by far my favorite. The workouts were very challenging but very fitting to the workout style I like as her program wasn’t filled with the unnecessary hopping, skipping and jumping some trainings often include. The best results I’ve had so during a challenge. I have and will 100% continue to recommend her!
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Giselle T.
November 2024
Cut & Curvy: Fall Edition
Challenging, but motivating! I love the workouts and platform, it's easy to use, track, and monitor your progress aside from a scale. Workout vids are great, easy to model. It's honestly changed my life as I'm finally seeing progress on my body goals. Thanks Andika!
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Mandi P.
October 2024
Cut & Curvy: $50k Edition
I have loved this challenge so much! As someone who has done several fitness challenges over the years, this one is by far my favorite one so far. The workouts are incredible! It’s not just cookie cutter exercises…Andika has genuinely done such a good job of putting these workouts together. The meal plan is insane. There is so much value in helping people calculate their own macros and the recipes are delicious! Nothing boring about this program. I am only half way through now and I can practically feel my glutes popping through my jeans 😂🍑
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Jennifer Q.
October 2024
Cut & Curvy: $50k Edition
I am having a great experience with the challenge. I am getting more and more confident with a lot of energy. I love thhis😍
Selena D.
October 2024
Cut & Curvy: $50k Edition
I love it soo far. It’s definitely challenging me. I feel great. 😊
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Eryka P.
October 2024
Andika Rodriguez
I love everything about this plan!
Chiquita J.
October 2024
Cut & Curvy: $50k Edition
Literally love her challenges ! The best to do it ❤️
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RebecaA G.
October 2024
Cut & Curvy: $50k Edition
I purchased this program because I wanted to start feeling myself again, after gaining weight i’ve been feeling less confidence about my body, so far its been great i’ve been feeling tired, but i have a great feeling after a workout session and stick to healthy meals.
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Tamilia A.
October 2024
Cut & Curvy: $50k Edition
My first week doing this challenge has been a success. The workouts leaving you wanting more and I find myself looking forward to the next day! So excited about the next 5 weeks and to see what's in store!
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Colleen C.
October 2024
Cut & Curvy: $50k Edition
The workouts are amazing. Some are difficult but still manageable. I do wish that they estimated time was a bit shorter than 60 minutes but I remain committed nevertheless. I joined this particular challenge as a form of accountability. It helps me to maintain my discipline.
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Elvia R.
October 2024
Cut & Curvy: Fall Edition
Her program is amazing and gets you the curves in the right places. Loyal customer. Can’t wait to try her new program.
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Quisha F.
October 2024
Cut & Curvy: $50k Edition
I'm loving my purchase
GC
Gissel C.
October 2024
Cut & Curvy: $50k Edition
Already seeing results. With the meal plan included, I do not feel and look bloated every. single. day! It’s simply amazing!
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Mercedes M.
October 2024
Cut & Curvy: $50k Edition
It’s not for the weak but definitely love this challenge !
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pennie L.
October 2024
Guilt Free Gourmet Cookbook
To be honest, I actually do not have any negative criticism. The cookbook My opinion is going to be very helpful in my journey. Knowing that there are options for me to eat healthy without feeling like I'm doing a major drastic change in my eating habits. This is how in the past I used to relapse.
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Demi D.
September 2024
Cut & Curvy: Fall Edition
This challenge is so satisfying. I find it challenging but not cringe. Only thing I wish is that I would've taken a pic and actually enter the contest because I definitely feel results after just 1 week! I can't wait to see the results at the end of the challenge!
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Ashley A.
September 2024
Cut & Curvy: Fall Edition
I love that the program forces me to hold my self accountable no matter how bad my muscles hurt
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Quisha F.
September 2024
Cut & Curvy: Fall Edition
I am really enjoying it! Every pound I loss, I just excited!
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Babette N.
September 2024
Guilt Free Gourmet Cookbook
Hello I just bought it and will come back with real review. Is it possible to also have a book , not only electronic?
Isis J.
August 2024
Guilt Free Gourmet Cookbook
I love it!!!!
Khara R.
July 2024
Guilt Free Gourmet Cookbook
These meals here are great !
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Grace Y.
July 2024
Guilt Free Gourmet Cookbook
Wowww so amazing. I can’t wait to try the recipes on my fitness journey. Thank you so much Andika
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Karina M.
July 2024
Elite Curves 3.0
love that there’s a home and gym version!
Chioma M.
June 2024
Elite Curves 3.0
They workouts are great and the meal recommendations/supplements definitely make a difference. She also show you how to keep the correct form while doing the exercises. My only dislike is a few of the workouts under ‘at home’ still need gym equipment but most you can do with the listed equipment. The course is well worth the money.
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Khaddifa J.
June 2024
Elite Curves 3.0
I have enjoyed this program it has really helped me to hold myself accountable. Wish it was going on past 30 days
Jasmine P.
June 2024
Elite Curves 3.0
This product is great! The resources are very useful (recipes, supplement info, community chat). I have been able to power through all of the workouts thus far and this is the perfect challenge for women that exercise regularly, but need an extra boost to turn their workouts up a notch!
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Erica B.
June 2024
Elite Curves 3.0
Love Andika’s workout plan and the warm-ups included. Just need alternatives for certain exercises.
Erica B.
June 2024
Elite Curves 3.0
Love Andika’s workout plan and the warm-ups included. Just need alternatives for certain exercises.
DW
Destiny W.
June 2024
Elite Curves 3.0
If you want a “real” challenge, this is the program for you!
Shay H.
May 2024
Cut & Curvy Cookbook
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Greter A.
May 2024
Elite Curves 3.0
Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.
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Greter A.
May 2024
Elite Curves 3.0
Andika's fitness challenge was truly exceptional. The program was well-structured, challenging yet achievable, and provided me with the motivation and support I needed to reach my fitness goals. I would 10/10 recommend her fitness challenges to anyone looking to improve their health and wellness. Thank you Andika, looking forward to the next challenge.
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Mariah M.
April 2024
Cut & Curvy: Summer Body Glow Up
So far amazing I feel every work out. I feel on track more than ever!!
Ahhhh DeeDee! How you have changed my life. You've gotten me off my butt every time you post a photo on IG. BODY GOALS!! Thanks for sharing your journey. You know I'm going to be doing your cut & curvy program!
Two words for you DeeDee...GOALS! I'm on this new cut & curvy program you have. Been out of the lifting game for a bit now, can't wait to get back w you!
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As the founder of Dika Athletics, Dee is invested in helping you reach your fitness & wellness goals. For years, she has been experimenting in the kitchen & in the gym to find the most sustainable approach for you to look & feel your best while still enjoying life. Dee’s approach is to blend your health goals with lifestyle – to help you reach your body goals without sacrificing on the joys of life. In the kitchen, she’s best known for her delicious, creative recipes using healthy ingredients and whole foods. Join Dee and the Dika Athletics team today to transform into the person you’ve always dreamed of being.