This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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"4-week transformation from the Cuff It Challenge"
"4-week transformation from the Cuff It Challenge"
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Can be done from HOME or GYM
I am so excited to introduce my New Year's Shape Up Program! The goal of this program is simple: burn stubborn holiday fat and build lean muscle.
All days will have a gym & a home version. If you're performing the home version - all you need are dumbbells!
You'll have demo videos for all exercises directly in our program app so you know exactly how to perform all exercises.
We'll also have a private community area where we can all hang out, hold each other accountable, and share photos.
Discipline, patience, and perseverance are the pillars during this program. It may sound hard, but, as a community, we will help each other maintain these values throughout January & beyond!
I can't wait to see your transformations!
HERE'S WHAT'S INCLUDED
✔️ Gym and home workout plan
✔️ Simple meal plan
✔️ Workout playlists
✔️ Stretch playlists
✔️ Stretch & mobility videos
✔️ Support group
✔️ Workout tips
PRIZE
✔️ $500 Cash Prize to the best transformation
FAQ: What kind of equipment do you need?
Dumbbells for home workouts (if you have access to a gym, you don't need any special equipment)
This program can be done from home or the gym
*All fitness levels are welcome, including beginners
SB
Shelsie B.
September 2024
4-Week 'Build a Body' Program
DW
Donnequa W.
June 2024
Ratios Matter - 4 Week Program
I purchased this product to gain weight. The experience has been great overall.
Devanney L.
January 2024
4 Week New Year's Shape Up Program
This is my 3rd work out challenge with Tia and she does not disappoint. You can see the growth and upgrades with each and every challenge, and I’m already seeing results in increased strength. And with the gym and home options for workouts there’s no excuses, I highly recommend to anyone!
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Shealynn .
January 2024
4 Week New Year's Shape Up Program
Omg the leg workout has the top of my legs hurting so bad it hurts to bend them
Nikole J.
December 2023
4-Week 'Build a Body' Program
Wanna be big fine like Tia it’s coming along thank you
SL
Sharandall L.
September 2023
Cuff It Xtreme Program
I’m really enjoying the challenge. I get to push myself beyond my limit and I see results everyday I put in the work.
JB
Jernai B.
July 2023
4 Week Cuff It 2.0 Program
JD
Jennifer D.
May 2023
4 Week Cuff It 2.0 Program
Dominique W.
May 2023
4 Week Cuff It 2.0 Program
Loving every bit of it ❤️❤️
Dionna M.
April 2023
4-Week 'Cuff It' Program
Line T.
April 2023
4-Week 'Cuff It' Program
JB
Juane B.
April 2023
4-Week 'Cuff It' Program
Love this challenge
William C.
April 2023
4-Week 'Cuff It' Program
Line T.
March 2023
4-Week 'Build a Body' Program
Ariel A.
March 2023
4-Week 'Build a Body' Program
Katrece Y.
February 2023
4-Week 'Build a Body' Program
Week 2 ❤️❤️❤️
Tj
Tara j.
February 2023
4-Week 'Build a Body' Program
I have had a set back so I actually will be starting back this week.
Shira P.
February 2023
4-Week 'Build a Body' Program
KA
Kia A.
February 2023
4-Week 'Build a Body' Program
I am so happy I started this and I pushed through no matter how hard it was! I know it’s just the beginning! Week 2 Let’s go!!
AM
Aubrey M.
February 2023
4-Week 'Build a Body' Program
Alexis L.
February 2023
4-Week 'Build a Body' Program
Esther A.
April 2023
4-Week 'Cuff It' Program
AH
Arisha H.
March 2023
4-Week 'Build a Body' Program
I loved the workouts as they pushed me to go farther. I appreciate having a trainer make the workouts for me and all I have to do is show up for myself every day. I was wondering why the workouts were not fully loaded for the full 4 weeks but I think that one of the reasons was due to the instructions for the final photos being on there. Regardless, lol I loved this program and saw amazing results every week! Thank you so much!
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Mb
Melissa b.
March 2023
4-Week 'Build a Body' Program
I loved all the muscle building workouts but I’m a little disappointed there was no cardio or hiit in the gym program at all.
Adrienne N.
March 2023
4-Week 'Build a Body' Program
Definitely a game changer. Great movements that I feel each rep! Love the playlists it super dope! Recommended to others. Can’t wait to see my body after the 4 weeks.
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4-week transformation from the Cuff It Challenge
4-week transformation from the Cuff It Challenge
4-week transformation from Cuff It Challenge
4-week transformation from the Cuff It Challenge
4-week transformation from Cuff It Challenge
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