I love the interaction within the group. I’m more motivated to continue on

Nicole training has been awesome!!! I’ve really enjoyed myself these last 4 weeks and can’t wait to start the new challenge on March 10th. I get it a 10/10- most definitely would recommend to others.

I think would help me the best was community. Being able to read other people‘s progress and showing accountability. The workouts were decent. I would say I would love to work more of the machines versus free weights, especially looking at exercises that would focus on my back.

Where do I begin? I haven’t been this consistent on a workout plan ever. I lost weight and inches on this program. Very concise details. Lots of weights were thrown around. I love it and have already signed up for the next program. I’m better already!

Loved the program so much I signed up for 1:1 coaching as well 😭. Great program and Nicole is giving coach/motivator/in your corner. Got me motivated for my personal goals and can’t wait for the next one!

I stumbled upon this Challenge the day before it began and so happy I did. The workouts were everything I needed to jumpstart my return to THERAPY after being out of the gym for almost a year. Nicole is dynamite in a little petite package and she's great at pushing you to always challenge yourself. I'm looking forward to her next challenge.

This experience was great. The self and group accountability was very helpful and motivating.

I really enjoyed the challenge. It was challenging but the results speaks for themselves. Everyone was encouraging and I loved how we all wanted each other to get better!

This was awesome, challenging, fun and extremely motivating. I gained so much pertaining to toning my glutes. They are rounder and firmer. Now if I can just stay consistent and push myself I will have my home made BBL lol Nicole is amazing. I have done challenges before and she is the only trainer that did a mental wellness check. The others that I participated only did accountability pertaining to ensuring you train and eat right 👍🏾❤️💯

The challenge was great. I love Nicole. I’ve followed her for some years. She always pushes you to be better. I hope that she continues with her challenges. Thank you Nicole.

Cristina C.

January 2025

I've been following Nicole for a while and have signed up for other of her challenges, hence why I purchased this one. I love it so far, I absolutely love that she is giving the option of home workouts and detailed videos of each and single exercise. However personally, I would've loved to have a slight more diversity of exercise. I know she gave out her reasoning as to why she created this programme this way. The only suggestion I would make and not just for this challenge is if possible for bodyweight exercises to have an option to add BW or something elsewhen inputing the weight for each rep/set. I don't think 0 or own weight is correct to add. I would always recommend Nicole's workouts as she does know what she is saying/doing. Looking forward to her next challenge on Solin.