Thank you for this programme. Been meaning to start callisthenics but didn't know how to or what to do. The programme has really helped my upper body strength, I now able to do more then 10 pushups and do pull up myself (without resistance bands) for at least 4 full reps. Will get to more eventually! Hopefully next programme is more challenging so I can progress even further!

I’m still in the first week ! I LOVE IT !!

I love this program, after years of trying different things I finally feel that I'm on the right track. Thank you Raahavy, I feel and see how I'm getting stronger and finally build arm muscles. The community is a great opportunity to stay motivated, it helped me to come back after I couldn't train for a few days. I'm in week 3 now and think I will continue with the exercises even after the challenge finished. And I'm looking forward to the next challenge with Raahavy! Tipp: read the descriptions and 'common mistakes' again even when you already know the exercises. There's often space to improve.

It was very challenging and enlightening. Struggled finding the correct form for some of the exercises but overall great. Would love a future workout plan to learn tricks like the L-sit

I loved everything. The workouts were amazing and I am getting stronger each week.

Love the program and the community it has made along the way. I love the videos instructions to help show how to do the workout. I hope we get more programs in the future.

Tiara M.

March 2025

I love that she provided the videos so we can have proper form. I will continue to do these exercises added on to what I already do and I will succeed at my pull up’s. Taking this course I was able to do push ups on my finger tips!!! Super stoked.

I absolutely love this program. I’m becoming so strong! I love the instructional videos that help with proper form and the community keeps me motivated! I’m couldn’t be more grateful to have found a program I actually WANT to stick to.

enjoying this challenge very much! this was my first time ever hearing about calisthenics & i love it. definitely something i can see myself practicing for a long time. raahavy is amazing!

I found the program through Instagram! I love it it’s helped me grow a lot!

Love it❤️ I would recommend it to anyone and if you really put the effort for it you will see the changes you are looking for and an increase on your fitness level. Just 100/10😁. Plus I love Raahavy content so that's another thing.

I loved the program has been very progressive and accessible for beginners and helped me develop my overall functional and mobility

Erick D.

March 2025

The 4 week challenge is awesome. Great! 🤜🏽🤛🏽 💪🏽

Aelia B.

April 2025

Was good