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4-Week Core Program

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • Transform your core
  • 4 week program / 3 workouts per week
  • Early bird special ($27); price increases on January 11

From

Testimonials

user tranformation testimonial
Shelly

"Dion got my core right!"

Learn More

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

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PROGRAM DETAILS

✔️ For women & men of ALL fitness levels

✔️ Exclusive community group after purchase

✔️ 1 time purchase, lifetime access

TRAINING DETAILS

✔️ 3 workouts / week

✔️ 4 weeks long

✔️ Can be done from home or the gym

OVERVIEW

Day 1

Plank and reach (1min)

Rocking plank(side to side) (1min)

Bicycle Crunches(30 sec)

flutter kicks(30 sec)

toe touches(30 sec)

leg raises(15 reps)

Testimonials

program transformation testimonial image from Shelly
quote

Dion got my core right!

Shelly

Learn More

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

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