Do you ever feel like you may not be training optimally to achieve the aesthetic physique you’ve always dreamed of? Is your goal to pack on muscle in the perfect places to look great with your shirt off? Do you ever have doubts about the training plan you’ve been following?

I designed the perfect program for those of you that want to train purely for aesthetics. My program is based around the concepts of time under tension and hypertrophy. These concepts will allow you to achieve maximum muscle growth throughout the 8 weeks. This program consistently breaks down your muscles and challenges them every session you are in the gym. 

If your goals are to look good with your shirt off and train primarily for aesthetics, then this program is for you.

This is an 8-week program with 6 days of training / week that you can continue repeating over and over to progressively overload the muscles and pack on lean muscle mass in the right areas.

One of the crucial realizations I had early in my training days is the importance of an emphasis on shoulders & upper chest, which are crucial when it comes to aesthetics. This program places extra emphasis on these muscle groups to help you attain that physique you’ve always dreamed of. 

If you’re ready to put in that work, I’m pumped to help you take your physique to the next level.

I’ll see you on the inside!