"21 Day Flipp Challenge"
"21 Day Flipp Challenge"
"21 Day Flipp Challenge: ~7lb weight loss"
Start date Apr 4th 2023 End date Apr 25th 2023
Open to participants worldwide. **ALL FITNESS LEVELS ARE WELCOME
Our 21 Day Flipp Challenge is a 21-day challenge designed to help you lose excess body fat while creating a lifestyle that’s manageable and includes balance. This challenge is designed to help you create habit in 21 days to melt off fat and set you up to build that body you've always dreamed of, with the option to rest or enjoy a break before the cycle begins again.
The program is beginner-friendly with 9 FOLLOW-ALONG workouts over the course of the 21 days as well as a 21-Day Playbook & planning guide DOWNLOAD that provides you with simple and actionable advice to create a lifestyle change that will enhance you mentally, physically, & emotionally.
The 21-Day Playbook also contains a specific meal plan and nutrition guidance that will help you make the most of the next 21 days. Remember what they say - Abs Are Made In The Kitchen!
We'll also have a private community area where we can all hang out, hold each other accountable, and share photos.
HERE'S WHAT'S INCLUDED
Equipment needed: all you need is your bodyweight and 1 pair of 5lb dumbbells. Either purchase these online, borrow from a friend, or find some regular household items around the house as replacements (like two jugs of water or two backpacks filled with 5lbs of books)!
PRIZES & CONTEST RULES
Contest is by most % of lbs lost
*to qualify for prize, you must weigh in every week by the start of your class time. Virtual clients must send in weigh in before class starts.
**Each Participant must submit a before picture before the first class April 4th.
Once you've purchased the challenge, all of the instructions & details will be immediately available on your Solin platform here.
If you have any support questions, please contact us at earndatbody@gmail.com.
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
This challenge is now open to men & women of all fitness levels, in all countries.
*Challenges are a digital product and are delivered instantly after purchase. This product is non-returnable and non-refundable.
Start date Apr 4th 2023 End date Apr 25th 2023
Open to participants worldwide.
DJ
Dana J.
June 2023
21 Day Flipp Challenge (June)
I enjoyed the virtual exercise experience. I liked that it was very accessible.
JT
Jasmine T.
May 2023
21 Day Flipp Challenge (April)
Loving my results
Tekelia G.
May 2023
21 Day Flipp Challenge (May)
I like my purchase and it was to lose weight
Tekelia N.
April 2023
21 Day Flipp Challenge (April)
Yes I really liked it and most definitely would do again
Ashley C.
March 2023
21 Day Flipp Challenge
Workouts were great!
21 Day Flipp Challenge
21 Day Flipp Challenge
21 Day Flipp Challenge: ~7lb weight loss
21 Day Flipp Challenge
21 Day Flipp Challenge
21 Day Flipp Challenge: 16.4lb weight loss
21 Day Flipp Challenge
Incredible 50lb weight loss!
I'm loving this at-home workout 💪🏾💪🏾💪🏾
That's why I said #21DayFlipp is more than what y'all see on social media. It's a push group. A team of people who really PUSH you!!
I had been 185 for so long and once I gained 30 pounds over the pandemic my hips began to hurt I couldn't walk up a flight of stairs I was so uncomfortable within myself and once that started happening I knew that I had to make a change... and to see everybody wants something different it allowed me in my mind to stay consistent to get to where I wanted to be
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