Bounce Back Club
Train. Bounce Back. Show Up for Yourself - Even on the Hard Days.
99% User Satisfaction Score
99% User Satisfaction Score
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
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Top 5% Creator on Solin
This subscription is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
🌟 50% Off Annual Membership (For Life!) - Lock In The Best Price Ever FOREVER 🌟
Everyone has excuses… and the annoying truth is, most of them are valid AF. Kids. No time. No motivation. Too tired. Because same, girl. SAME.
I still have those excuses too, but at some point I realised nobody was coming to save me. I had to stop giving in to them and start building habits that actually moved me closer to my goals.
That’s what this membership is built around. Not perfection. Not waiting for the perfect time. Just consistent action for real women who are done starting over. And aside from being a certified personal trainer and registered nurse, I’ve been through this journey twice myself. So I don’t just know the theory! I know what actually works.
Built for Busy Mums and Real Life
Home and gym options. Postpartum-friendly. Designed to work around your schedule, not the other way around. Don’t just take my word for it… read the reviews from other busy women who have been through my challenges and experienced it for themselves 💕
Community That Keeps You Accountable
This is honestly my favourite part 💕 The community makes such a huge difference when it comes to staying accountable and actually being consistent. You’re surrounded by thousands of women across the world all showing up, working towards their goals, and choosing themselves. You’re not doing this journey alone! The support, encouragement and energy inside this community is truly unmatched!!
Mindset + Physical Transformation Together
The biggest transformation isn't always physical - it's the confidence, discipline, and mindset that builds alongside it.
Cash Prizes to Keep You Motivated
Because let’s be real… everyone loves a little extra money 😂
During my own weight loss journey, my husband actually gave me a cash incentive and I was surprised by how much it motivated me to keep showing up. So I wanted to bring that same energy into the club 💕 You’re already doing the hard work and changing your life… why not have the chance to win some money while you’re at it?
Big Belly Bounce Back: 6-Wk Postpartum Program - Maxi's flagship postpartum challenge for mums ready to rebuild
Big Belly Bounce Back: $100k NY Reset (6-week challenge) - the new year reset edition
Big Belly Bounce Back: Fat Loss Edition (6-week challenge) - focused fat loss with home + gym options
Big Belly Bounce Back: Hot Mum Summer - the summer challenge to get you feeling confident and strong
Shred Fat Get Toned - 6 Week Challenge - full body toning for women who are tired of starting over
Big Belly Bounce Back: 30-Minute Reset (6-week): 30-minute workouts for busy women who are tired of starting over
Shrink Your Mum Pooch (6-week): Maxi's postpartum core challenge for mums at any stage, whether 6 weeks or 60 years postpartum.
All Future Programs and Challenges
On-Demand Video Library: Access all workouts, home and gym formats, anytime
Community Hub: A space full of women cheering each other on and holding each other accountable
Recipes
3-Day Free Trial + 30-Day Money Back Guarantee - no risk, just results
High Protein Meal Generator - healthy meals at your fingertips on any budget
Weights + Progress Tracking - log your lifts and watch yourself get stronger
Full workout access - home and gym options for every challenge
Postpartum-safe options available throughout
Weights and reps tracking to monitor your progress
Community group access built into the app
Available on iPhone and Android
Stop waiting for the 'perfect time' - it's not coming, and deep down you know it
Get the structure you need to finally stay consistent (even with kids, work, and real life happening).
Be surrounded by a community of women who actually show up, support each other, and keep going.
Rebuild your strength, confidence, and discipline - one week at a time
Because the woman you want to become is built by the choices you make today… not “one day.”
You're not just joining an app. You're joining a movement of real women who are done war themselves. How beautiful is that?!
Let's do this. Together.
Xx Maxi 💕
🌟 50% Off Annual Membership (For Life!) - Lock In The Best Price Ever FOREVER 🌟
Kady d.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
This is a really great workout. Felt it all in all the best ways
Amber L.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Finished. A little annoyed cause I accidentally did beginner...but seeing as I'm still sore from full body maybe it was a good thing lol
Jayarna c.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
LOVED ITTTTT!!!
Madelyn B.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Feeling stronger
Therese N.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Love it
TK
Temperane K.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
I love how doable this workout in
Lindsay Ann F.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
This challenge is super awesome, and I didn't realize how much I needed it until I started. I feel more energetic and stronger yet lighter at the same time. It's always a bittersweet moment every workout day because the BURN is REALL.... But I feel amazingly awesome knowing I'm doing the exercises with perfect form, and the results are just up ahead. @Maxi I salute babe, you came through for the sisterhood!!!!!!
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Syndia J.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Love the workouts
Dajah R.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
My body already feels stronger and it’s only the second week! My back and core was way weaker after giving birth and these exercises are already easier for me in the second week and YESSSS it’s challenging and I have to pause sometimes but I’m doing it! Thank God for Maxi!
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Viyeso P.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
The workouts are amazing and can’t wait to keep challenging myself
RL
Roschell L.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Very challenging in the best way possible.
Anne Sonia E.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
The challenge is amazing! Maxi explains everything in detail and never hesitates to answer our questions. I’m glad to be part of a community that keeps me accountable. 100% recommended! Maxi is the best! ❤️💪🏽
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AJ
Alice J.
October 2026
Big Belly Bounce Back: 30-Minute Reset
I love Maxi’s workouts! A lot of what she is having us do are the same or similar to what my Physical Therapist is recommending for me so I know she built this specific challenge with intention! She makes it feel doable! I love that she encourages us to not overdo it and to take things 1 step at a time. This challenge has given me ALOT of hope that after 3.5 years at attempting change, change will actually come.
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Rochelle W.
October 2026
Big Belly Bounce Back: 30-Minute Reset
⭐⭐⭐⭐⭐ Training with Maxi on Solin has been life changing! I started my first challenge in January, and I’m now on my fifth. As a busy mom of two and a nurse, I’ve always struggled to make time for myself, but Maxi’s guidance and encouragement have helped me stay consistent longer than ever before. I’ve gone from 236.6 lbs to 208 lbs, lost inches from my waist, and gained strength, confidence, and a healthier mindset. Even when the scale moves slowly, my progress photos remind me how far I’ve come. My biggest joy is seeing my children cheer me on, join my workouts, and help with meal prep. I recently placed third in a challenge, and I’m so proud! But what means the most is finally keeping the promise I made to myself. Maxi, your story inspired me to start, and your support has helped me keep going. Thank you for helping me see what I’m capable of. ❤️
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Muthakhi N.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
This program is amazing, it is really attacking my pooch, great work. You feel you abs with every exercise. Today I did beginner but still felt it. Love it
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AP
Ajala P.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
I’m so thankful I came across Maxi while scrolling through workouts on social media, and even happier that I decided to give her program a try! 🥹❤️ As a visual and hands-on learner, I love being able to replay the workout demos as many times as I need while I exercise. And honestly, having someone who feels like an everyday workout bestie, checking in on me, keeping me accountable, and giving those much-needed motivational speeches, means EVERYTHING! ❤️ My postpartum journey hasn’t been easy. After having 7 children and dealing with diastasis recti, getting back to feeling good and confident in my body has been a challenge. But with Maxi’s program, I’m starting to feel better about my body with every workout. I love that it’s more than just following a workout plan; the encouragement, accountability, and support make such a difference, especially on the days when you need that extra push. I’m grateful to have found Maxi and a program that’s helping me get stronger, rebuild my confidence, and feel good about myself again, one workout at a time! 💕💪🏽
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TM
Tiffany M.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Maxi is absolutely amazing. I love the detailed videos and variety of exercises that have the ability to progress forward as well. She not only helps us physically but also mentally with such a positive attitude.
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Sive M.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
I feel brand new already 🥺 I love it here ….
Shelby T.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Absolutely loving this challenge so far!
JL
Jael L.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Can definitely feel the burn, especially the next day. Great and easy to follow. I love, and the reason why I joined, that it’s postpartum friendly. It’s different from all the other workouts I tried where it’s mainly core repair focused, which is the most important postpartum, however aside from repairing my core i also want to lose weight and become stronger as well. Which is where I find this challenge in particular, absolutely amazing as it combines all those things.
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MM
Medra Oku M.
October 2026
Big Belly Bounce Back: 30-Minute Reset
Reaching out to say the exercises are very gently yet very precise. You feel it in ur muscle every move you make and tho thé time is little I can gladly say thé impact is great. Because the sweat it comes with😋😋 Thank you so much Maxi for putting this together for us mums. For giving us a gentle yet impactful pace💕💕💕 we look forward to the end of it all. N trust me I love the days when the timer is on in the videos. I think you can adapt it through out if it doesn’t cause you so much stress tho😘.
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Lewam G.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
My ass n legs are on 🔥
KimmeshaK D.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
I love everything!!!!!! The challenges and the rewards!!!!!
Belle K.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Maxi really took her time to put this program together. Every movement feels intentional to target the right area of the body. Just finished week 1 and can’t wait to see how I feel by the end of week 6. Thanks so much Maxi, you are the real MVP!
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MT
Mokgohloe T.
October 2026
Shrink Your Mum Pooch: 6 Week Postpartum Program
Maxi IS GOAT
Deeza W.
September 2026
Big Belly Bounce Back: 30-Minute Reset
I loved it overall! Absolutely hate the goblet squat lunges though, they are killer.
Ashleigh C.
September 2026
Big Belly Bounce Back: 30-Minute Reset
The workouts are so do able yet challenging! It has fitted in perfectly with my busy week working and being a Mum and allowed me to challenge myself in completely manageable time bites! I'm so happy I signed up!
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Gilke S.
August 2026
Bounce Back Club
Absolutely amazing! I love these videos so much. They are effective and easy to follow. Best investment so far!
Freda NanaYaa A.
August 2026
Big Belly Bounce Back: 30-Minute Reset
Killer workouts!!! Loving every second. The phrase: Consistency over perfection is living rent free in my head👌🏾
Sasha J.
July 2026
Bounce Back Club
Highly recommend this challenge, the warmups and cool downs, the push, the options and variation between home and gym workouts made it worth every cent. And the COMMUNITY .... bruh Priceless!!!
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STACEY-LEE C.
July 2026
Bounce Back Club
Maxi created a program and a community full of support to stay on track and easy to follow
Chika A.
July 2026
Bounce Back Club
I really enjoyed the challenge and was so impressed and happy with my results. The workouts definitely pushed me out my comfort zone but weren’t too much to handle. I felt stronger and more capable by the end of the challenge, which was my goal. I also lost a few lbs and inches off my belly, way less bloating!
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Tee-L A.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Another great challenge! 💪🏽 I’ve really enjoyed this one, just like all the others, and I’m already looking forward to the next. My favorite challenge so far is still the Fat Loss Challenge (BBBB), but this one has been motivating, well-structured, and fun to follow. Thank you Maxi for putting these together and keeping us challenged. Looking forward to what’s next! 🫶🏽
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Maylea M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Not only is this platform amazing, but specifically Maxi as a guide has been so motivational and relatable, it makes completing any workout or challange fun and sustainable! This is everything I've been searching for to maintain my fitness journey 💛
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Sophya L.
June 2026
Big Belly Bounce Back: Hot Mum Summer
The community was great to keep motivated and get ideas for cardio, extra exercises and meals. The exercises were a good burn without too much physical stress 😅
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Tt
Teeal t.
June 2026
Big Belly Bounce Back: 6-Wk Postpartum Program
I’m starting week 2, and I already feel and can see a difference. I am 5 weeks post partum and breastfeeding. This has been perfect to get back into activity. Not too hard, but still challenging and most importantly, results.
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Elizabeth B.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Never ever have I done a workout and feel the way I feel(in a great way!!! I am in awe! I love Maxi and her challenge!!
MZ
MaxeneC Z.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Love the workouts
Juliana V.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Easy to follow and I’m seeing results
EM
Euphrasie M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi my girl you know what you are doing 💪🏾. I’m feeling strong 💪🏾 what is there not love ❤️. Week 2 still going strong
MP
Monica P.
June 2026
Big Belly Bounce Back: Hot Mum Summer
One more done. #tired #Amazing
ACHIAA A.
June 2026
Big Belly Bounce Back: Hot Mum Summer
I love how the workouts are designed for everyone from beginner to advanced. You can do both gym and home workouts! No excuses to have a fitness life for any reason you may have. Everyone needs to sign up for a class.
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Onyeka O.
June 2026
Big Belly Bounce Back: Hot Mum Summer
This is by far the best workout program. So motivated 💪💪💪💪
Sasha J.
June 2026
Big Belly Bounce Back: Hot Mum Summer
I like that it includes a dynamic warm up - wish the cool down was a bit more thorough. I did not like the elevated smith squats hand positioning. I switched it to front squats. Overall great workout
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Ojay O.
June 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi is who she says she is!!! Workouts are fire 🔥 100% recommend 💪🏽
Vanessa R.
June 2026
Big Belly Bounce Back: Hot Mum Summer
It’s my 3rd challenge with Maxi and all I can say is that it changed my life!!! The workouts are great, doable for all levels and AFFORDABLE. Also, it saves you time as your weekly gym routines are fully planned. Couldn’t be any better! Thanks Maxi. ❤️
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Elle M.
June 2026
Big Belly Bounce Back: Hot Mum Summer
The best training I have ever done! Have spent so much money on PT's over the last few years but it was such a waste. This on the other hand is worth every penny and trust me the results are REAL! Thanks Maxi!
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Christy O.
May 2026
Big Belly Bounce Back: Hot Mum Summer
Maxi is literally the reason why I’ve been consistent for almost 5 months now! Love her down❤️❤️
Kelsey V.
May 2026
Big Belly Bounce Back: Hot Mum Summer
I absolutely love these challenges! I have became stronger physically and mentally! I’ve seen so many changes since doing two challenges since February.
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RG
Rahel G.
May 2026
Big Belly Bounce Back: Hot Mum Summer
Thank you 😊
209.8K views
Trending on Solin
solin
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Top 5% Creator
Maxi Ducer is a fitness creator, certified personal trainer, registered nurse, mum of two, and the founder of the Bounce Back community - a movement created for real women with busy lives who are ready to stop waiting for the “perfect time” and start showing up for themselves. After going through her own postpartum fitness journey twice, Maxi created the Bounce Back Club to help women build strength, confidence, discipline, and sustainable habits that actually fit into real life. Her challenges have helped thousands of women across the world transform not just their bodies, but their mindset and the way they see themselves.