Not too long ago, I looked at myself in the mirror and wasn't satisfied with what I saw. I wanted to change my body, to be healthier and look better. My journey started without any fancy gym equipment or expert knowledge about fitness and nutrition.

It began with a simple desire—a desire to transform myself for the better. Little did I know that this initial spark of motivation would lead to a deep passion for achieving my dream physique.

Through countless hours of research, hard work at the gym, and making mistakes along the way, I came to understand what's most important to achieving these goals. And now I want to share these shortcuts with you.

In addition to the training program, I've also included guides on things like building muscle, bulking vs. cutting, and my personal favorite - the Looks Guide - where I've shared simple hacks that can help you drastically improve your appearance with minimal effort (things like skincare, jawline, hydration, haircut, facial hair grooming, & dental care).

I can't wait to see your transformation. Keep reading for more info on what's included.

WHEN YOU PURCHASE, YOU GET ACCESS TO:
✔️ 63 Page PDF Guide

✔️ Introduction (page 2)

✔️ Key Terms (page 5)

✔️ Motivation & Goal Setting (page 8)

✔️ How to Build Muscle (page 11)

✔️ The Role of Genetics (page 15)

✔️ Nutrition/Supplements (page 17)

✔️ Bulking/Cutting (page 23)

✔️ Periodization/Progressive Overload (page 29)

✔️ Deloading (page 33)

✔️ Rep Tempo (page 37)

✔️ The Program (page 40)

BONUSES:
✅ Bonus 1: Looks Guide (Skin Health, Jawline, Hair Care, Facial Hair, & More)

✅ Bonus 2: Mobile App Access

✅ Bonus 3: Members-Only Community Access

✅ Bonus 4: 50% OFF 4-Week Meal Plan

*One-time purchase for lifetime access; you will receive access to your program, private community, & mobile app immediately upon purchase

Malachi Fit

Creator Highlights

Programs & Challenges

6-Week Aesthetics Guide

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Programs & Challenges

6-Week Aesthetics Guide

Learn More