Super Set SHRED is the Next Phase of Strength Training for those looking for MORE VOLUME to see RESULTS! 

Each Workout is designed to get you in, out, and on with your day! With 6 Splits, you can choose to do 6 workouts a week, or combine as needed! As with all Bod by Bree Programs - it is CRITICAL that I build in the options of schedule flexibility to make sure it will work for YOU!

All Levels Welcome!