Julia's Reviews

Patti D.

November 2024

This is such a fantastic and simple program. I love watching my arms get back in shape! Thank you thank you thank you!

easy to follow so far so good Waiting to see results

SuzanneM D.

September 2024

I have been very happy with Julia’s Challenge and the Group. It is a wonderful workout program for beginners like me to be able to build strength and confidence in their bodies. The benefits are numerous. After Several weeks I am stronger and eager to meet the next day’s challenge. The writing exercises are an added bonus. Making time for self reflection is needed in today’s world. I also see how I am creating healthy habits in exercise and food choices. Thank you Julia for making this beginning workout program affordable and accessible.

I purchased this programme after completing volume one, which I thoroughly enjoyed and achieved some get results from. Julia is an absolute inspiration, and encourages everyone with her kindness, compassion and her own true grit for consistency! I would reccomend this programme to anyone!

Isabel F.

August 2024

I always have a hard time to eat enough protein. By following your plan, I am able to do it. 🥰

Loved the simple yet effective exercises for core, arms, legs, and mindset!! They were a great reentry point for me and after only a week my arms are getting more solid. The best part was the motivation it gave me to get back on my bike for my daily cardio. I can’t wait for the next level, with the consistency and community of this program, I feel confident and ready to workout every single day. Thank you!!!

Deborah H.

July 2024

I really enjoyed all the elements of the challenge and am especially feeling the difference in my muscles and energy level. It's not too difficult but it's also no joke. The group of women are amazing support and love, love their humor and suggestions. Looking forward to volume 2! Until then, I am starting vol #1 again. Thanks for doing this, Julia!

LoriGT T.

July 2024

I love the simplicity of the program, easy to follow workouts and especially love the comradery of the other members

LoriGT T.

July 2024

I love the simplicity of the program, easy to follow workouts and especially love the comradery of the other members

Love this workout program! I am 59 and just getting back into working out again. The “community” is a great group of ladies who support each other through advice or just to be there for emotional support. There is an “add on” nutritional plan for an additional cost if needed. So happy the I decided to so this!!

Nathalie N.

June 2024

Super! Je vais être plus intense à partir de la semaine prochaine, car je serai en vacances.😎

I like the program, and the core work is challenging. I modified some exercise based on my PT's recommendation for some chronic conditions and hypermobility, but overall I like everything and feel excite to see how I improve.

I like it, but sometimes I have found she uses equipment that I don't have....bench...

Hello! The exercises are good, but they lack a warm-up beforehand. On the other hand, I think that for someone who has never done it or is not used to it, it can cause injuries. In any case, I like it and I feel motivated, but for the title it has, I think it could be more complete, including other things, unless it goes from less to more and at the end you feel fab after 40.

Helen M.

July 2024

I would like the video of the move to loop instead of playing twice and stopping. I would like a little more instruction for some of the moves. I find myself going to YouTube a lot to get instructional videos.