Start date August 19th, 2024

End date September 29th, 2024

Open to all participants, worldwide!

Introducing my 6 Week Gym Girl Challenge! I'm so excited it's finally here! So many of you have asked for a program or training plan, & I found a way to make it perfect for you!

This challenge is designed for beginners & all levels to help you burn fat, build muscle, & gain confidence both in and out of the gym. Get ready to feel like the best version of yourself!

Over these next 6 weeks, we'll follow my favorite training split, incorporating LISS cardio and healthy nutrition to maximize your results.

You'll have access to video demos that show you exactly how to perform each exercise, removing all the guesswork from your workouts. Plus, the app lets you track your weights and reps, so you can see your strength progress week by week.

And the best part? We'll have an exclusive support group where we can connect, share our progress, and support each other every step of the way.

I can't wait to see your amazing transformations!

See you on the inside!

xx Jannah

HERE'S WHAT'S INCLUDED

✔️ 6 weeks of workouts to help you burn fat, build muscle and become your best self!

✔️ Gym & Home versions

✔️ Video demonstrations for every movement

✔️ Sets, reps, & exercise guidance

✔️ Cardio Recommendations

✔️ Private community for support & accountability (let's hang out!)

✔️ In-app tracking for weights/reps (log & watch your weight progress)

✔️ Mobile app access

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

✔️ Bonus: 50% off Solin Ultimate Nutrition Guide

Start date August 19th, 2024

End date September 29th, 2024

Open to all participants, worldwide!