The challenge was fun but at the same time kicked my butt. The exercises were well explained by Vincent. I saw a difference in my body at the end losing 7lbs.

Sexy E.

April 2023

This was a great challenge from beginning to end. He was very professional and committed to teaching us and I got great results I definitely recommend Vincent for your journey.

Gloria L.

April 2023

I definitely enjoyed the challenge. I can take what I learned and continue my journey to weight-loss and renewed health. Thank you Vincent for the motivation.

Charlotte K.

April 2023

The challenge is awesome! I’ve never seen results so fast. I highly recommend doing it to start a healthy journey.

Thank you Vincent. I wish we could have done so much more. It was a challenge & I can honestly say I can see results from the 10days. Thank you for the grocery list & meal plan. Job well done!! Till next time.

Nastassia P.

April 2023

I really enjoy these workouts. It has definitely given me a challenge. I’m catching up from being sick, but I am getting it done. I have not given up yet!

Bernard G.

April 2023

Vincent did a great job!!! From the nutrition to the exercises and communication. I loved this challenge and can't wait until the next one.

Accountability with the Community, motivating Coach

Doris H.

April 2023

LOVE your workouts! Looking forward to your next challenge!

Tierra W.

April 2023

I gave a five star rating because Vincent is very professional. Even as being as fit as he is he still feel the burn as well and it good to have a team of people burning along with you. He also encourage us to keep going and to make it to the end of the workout. You will sweat as well as have fun. I definitely will be doing challenges with him in the future.

I absolutely have been enjoying this challenge. Vincent works out muscles I didn't know I had lol but it's been so worth it. He has motivated me to stay consistent 👏🏾

I feel sick along the way,I haven't been able to continue with the programme.

Love the workouts!

I love it!Just what I needed!Unfortunately I can't do the lives because I m in EU and can't ask some questions to Vincent but the recordings are okay too !

Mia M.

April 2023

The challenge with Vincent is the best thing that's happened to me. It changed my whole perspective about health.. The meal plan that he provides with different types of nutrition, portions and variations how I consume throughout the day is exceptionally good. I love how engaged he is with his followers. He genuinely wants to help you reach your goal. What I like most about this challenge is, I can pace myself between low and high impact routines. Doing so, I don't feel pressured or like giving up. I feel highly motivated the more I push myself to my own limits. I'm so so excited that I joined. I look forward to the next.

I tried to get five stars, but it wouldn’t let me. I love it I’m sore and I’m happy.

The meal guidance was very helpful and I am still using it after the challenge. I wish there was more direction during the workouts to ensure we were doing them right to get the full benefit.

I think it would be great to do an into video with proper form for the exercises, and make sure to involve modifications for those with mobility issues. Also expected there to be more exercises from IG page incorporated as that was my draw - many non sit-up type moves for core on IG but very sit-up focused in the course.