This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Some of the most common questions I get are: Kat, how did you build your upper body? What do you do in the gym? Tell me what I need to do to get your physique!
For this program we are going back to the basics. I put together my Push, Pull, Legs 6 day training split. This is a split that I did for a long time in the gym. When you buy this, you will receive a 6 day training split with my exercises, sets, reps, & notes.
BUT THAT IS NOT ALL!
You will also receive my HOW TO TRAIN BACK PDF as a bonus! In that PDF, I break down my favorite exercises that I used to grow my back. I have to warn you…they are simple, effective, & have been staples of my pull days for YEARS.
I'm also super excited about the private community area where we can all hang out, encourage each other, ask questions, & get better together!
Immediately upon purchasing, you will receive a confirmation email with access to the platform, programming, and private community.
Can't wait to see you all on the inside!
Vaia L.
October 2023
6-Week Greek Goddess Program
CR
Chloe R.
April 2023
6-Week Push, Pull, Legs Split (6 Day Split)
Meow
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Christina N.
March 2023
6-Week Push, Pull, Legs Split (6 Day Split)
1 week down, 5 to go. Super excited. I hurt my hamstring prior to starting this program so I’ll have to skip/take it easy on leg days, but this is my first PPL program and so far I’m loving it :) excited to build the back!
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Ian C.
February 2023
6-Week Push, Pull, Legs Split (6 Day Split)
I liked that I saw changes I wanted and that I am now able to do more pull ups.
IC
Ian C.
January 2023
6-Week Push, Pull, Legs Split (6 Day Split)
I like that I’m already seeing progress in just a week and that Kat answers questions I have.
AP
Alexis P.
November 2022
6-Week Greek Goddess Program
IC
Ian C.
February 2023
6-Week Push, Pull, Legs Split (6 Day Split)
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