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Andre Alamina (@Gainsbydre)
Andre Alamina (@Gainsbydre)

12 WK Shred Fat Loss Program

with Andre Alamina (@Gainsbydre)

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✔️ Proven Training Principles and Techniques
  • ✔️ Workouts Optimized for Fat Loss
  • ✔️ Direct Access to Me Through Our Exclusive Community

From Andre

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Andre

Andre

This program features workout routines I've personally put together to maximize fat loss in conjunction with lean muscle growth. I took the time to think about every detail to ensure you guys get the most out of your time in the gym doing this program. 

You will have access to a community of people who will be completing this program alongside you.  I will be checking in with all you guys on a regular basis to make sure you stay on track. 

ABOUT THE PROGRAM

I am thrilled for you guys to try my 12-Wk Shred Fat Loss Program! 

Whether you’re cutting down for a bulk, or wanting to lose weight and build muscle in 2023, this program will help you burn fat to give you the lean chiseled physique you’re after. 

Part of this is down to training with intensity and purpose (which my workouts will make sure you do), but the rest of it is down to living a disciplined lifestyle and being mindful of what you do with and put into your body. My recommendation is to pair this program with a nutritional consultation with a registered dietitian or nutritionist who will help you understand what you need to be eating to achieve your goals. 

If you’d like a customized diet plan from me, feel free to message me in the community feed, email me at dre@gainsbydre.com, or DM me on instagram. 


For now, I’ll share links to some handy tools provided by my sponsors at Legion Athletics to give you guys a general foundation of calorie intake and macro-nutrients for your goals. 

Legion Calorie Calculator For Weight Loss

https://legionathletics.com/tools/calorie-calculator/

Legion Macronutrient Calculator

https://legionathletics.com/tools/macronutrient-calculator/

Legion Total Daily Energy Expenditure Calculator

https://legionathletics.com/tools/tdee-calculator/

Feel free to reach out in our community feed if you have questions about using or tools. 

Be sure to check out their supplements and use code “gainsbydre” if you decide to purchase. 

PROGRAM DETAILS

✔️ 12 Weeks of Daily Workouts & Cardio Routines

✔️ Training principles i've used to burn fat and stay lean

✔️ COMMUNITY ACCESS

You will have access to a community of people who will be completing this program alongside you.  I will be checking in with all you guys on a regular basis to make sure you stay on track. 

Let's get after it, Fam!

Andre's Reviews

100% User Satisfaction Score

13 Reviews

User Profile Avatar

YASER Y.

January 2024

12 WK Shred Fat Loss Program

i like how it hits group of muscles, especially that it’s my first trial for Push / Pull / leg workout. i love the challenge in the Cardio days, but i miss the intensity in the workout, particularly the number of exercises for each muscle; for example i used to hit my chest with 4 exercises in a day for one in a week, now as per the push day, it only hits it with 2 exercises in a day for once a week as well, the question here, are we still building muscles using this way? or if we are making cardio more that will help us building muscles instead? Thank you Andre

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Cameron F.

October 2023

8-Week "Lean Physique" Muscle Building Program

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HAREWOOD Z.

July 2023

12 WK Shred Fat Loss Program

IN

Ibrahim N.

April 2023

12 WK Shred Fat Loss Program

W

Wambli .

January 2023

12 WK Shred Fat Loss Program

I just started today. So far the workouts have been great.

BD

Ben D.

January 2023

8-Week "Lean Physique" Muscle Building Program

VD

Vicsama D.

December 2022

8-Week "Lean Physique" Muscle Building Program

MR

Mirza R.

December 2022

8-Week "Lean Physique" Muscle Building Program

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

Excelente

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

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Ryan M.

November 2022

8-Week "Lean Physique" Muscle Building Program

I’m digging it :)

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

Excellent work outs high recommended

EC

Eric C.

November 2022

8-Week "Lean Physique" Muscle Building Program

Awesome workouts

Andre Alamina (@Gainsbydre)

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