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Andre Alamina (@Gainsbydre)
Andre Alamina (@Gainsbydre)

8-Week "Lean Physique" Muscle Building Program

with Andre Alamina (@Gainsbydre)

100% User Satisfaction Score

Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • ✔️ Proven Training Principles and Techniques
  • ✔️ Workouts Optimized for Muscle Building
  • ✔️ Direct Access to Me Through Our Exclusive Community

From Andre

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Solin Guarantee

This program is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Program Highlights

program highlights from creator

From Andre

Andre

What's going on, Fam!

I am incredibly excited for you guys to try my “Lean Physique” muscle building program! 

This is an 8-week program I put together specifically for the purpose of building lean muscle. It incorporates much of what i've learned over the years building a physique that's not only impressive, but sustainable - because what's the point of having a lean, cut physique if you can only maintain it for a few weeks at a time?

Part of this is down to training with intensity and purpose (which my workouts will make sure you do), but the rest of it is down to living a disciplined lifestyle and being mindful of what you do with and put into your body. 

This program is going to give you a solid foundation to go out and get that lean physique you've been dreaming of! This program features workout routines i've personally put together to maximize muscle development. I took the time to think about every detail, down to the optimal order of exercises in any given routine, to ensure you guys get the most out of your time in the gym doing this program. 

PROGRAM DETAILS

✔️ 8 Weeks of Daily Workouts

✔️ Tutorial Videos for each exercise

✔️ This program will teach you all the science-backed techniques and training principles i've used over the years to:
1) build muscle without putting on fat. 
2) stay lean all year round. 

✔️ COMMUNITY ACCESS

You will have access to a community of people who will be completing this program alongside you.  I will be checking in with all you guys on a regular basis to make sure you stay on track. 

Let's get after it, Fam!

Andre's Reviews

100% User Satisfaction Score

13 Reviews

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YASER Y.

January 2024

12 WK Shred Fat Loss Program

i like how it hits group of muscles, especially that it’s my first trial for Push / Pull / leg workout. i love the challenge in the Cardio days, but i miss the intensity in the workout, particularly the number of exercises for each muscle; for example i used to hit my chest with 4 exercises in a day for one in a week, now as per the push day, it only hits it with 2 exercises in a day for once a week as well, the question here, are we still building muscles using this way? or if we are making cardio more that will help us building muscles instead? Thank you Andre

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Cameron F.

October 2023

8-Week "Lean Physique" Muscle Building Program

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HAREWOOD Z.

July 2023

12 WK Shred Fat Loss Program

IN

Ibrahim N.

April 2023

12 WK Shred Fat Loss Program

W

Wambli .

January 2023

12 WK Shred Fat Loss Program

I just started today. So far the workouts have been great.

BD

Ben D.

January 2023

8-Week "Lean Physique" Muscle Building Program

VD

Vicsama D.

December 2022

8-Week "Lean Physique" Muscle Building Program

MR

Mirza R.

December 2022

8-Week "Lean Physique" Muscle Building Program

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

Excelente

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

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Ryan M.

November 2022

8-Week "Lean Physique" Muscle Building Program

I’m digging it :)

HM

Helkin M.

November 2022

8-Week "Lean Physique" Muscle Building Program

Excellent work outs high recommended

EC

Eric C.

November 2022

8-Week "Lean Physique" Muscle Building Program

Awesome workouts

Andre Alamina (@Gainsbydre)

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