I like the program and very thankful for it I just wish there was a little more interactions on a video call or zoom so we can actually do some of the workouts as a group and just go over form together as a group. Be able to have some tall sessions to see how people are doing with the workouts and be able to motivate each other through conversations on video and not just on the community wall posting stuff . But I love the workouts they are very effective when you applying yourself so I’m thankful I stuck with it

I appreciate the structure of this plan. I’m gaining a lot of confidence in the process.

Regina B.

January 2023

This type of program is exactly what I was looking for!! Lose the weight but keep the shape won’t disappoint!