Sprint & Shred Challenge
$30
$40
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
This challenge is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.
Start date May 6th, 2024
End date June 2nd, 2024
Open to all participants, worldwide!
Introducing my Sprint & Shred Challenge! This is my FAVOURITE way to shred for summer... incorporating sprinting/running into my strength training routine. This challenge will help you sculpt for summer whilst maintaining your muscle mass, snatching your waist & working on your cardiovascular fitness without having to spend hours in the gym. Expect to sweat during interval sprint training, sculpt during full-body circuits and grow your glutes on lower body-focused days.
Whether you’re a beginner or just want to switch up your current routine - all fitness levels are welcome. Using only dumbbells, a barbell, and a treadmill - let’s train like an athlete to glow up for summer together!
HERE'S WHAT'S INCLUDED
✔️ 4-weeks of workouts
✔️ Hybrid style training
✔️ Dynamic warm-ups & static cool downs
✔️ Minimal equipment needed
✔️ Video demonstrations for every movement
✔️ Community group chat for accountability
✔️ Grocery list
✔️ Nutrition guidance
✔️ 50% off Solin Ultimate Nutrition Guide
✔️ 24/7 support from me
✔️ Unlimited access + one-time purchase
PRIZES
ALL FITNESS LEVEL ARE WELCOME!
Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!
Start date May 6th, 2024
End date June 2nd, 2024
Open to all participants, worldwide!
Samantha b.
January 2024
8 Week Hourglass Guide
It’s been great so far. I’ve enjoyed the community side of things also. Talking to other people on the same plan. Edina is always on hand to answer any questions too. So far so good 😊
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Stephanie M.
January 2024
8 Week Hourglass Guide
like: app, exercises, feedback response dislike: no weight track (need to use dif app), not really a motivator. All good~ 4/5!
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