Brandiss M.

March 2025

I purchased this program because I was ready to start working out again, and needed a push along with community to help keep me accountable. I still consider myself a newbie at the gym, but I found this program easy to follow along and make adjustments in the gym where it was needed. I’m definitely stronger because of it. I’m going to keep the momentum going!

I recently had the pleasure of working with an incredible personal trainer, and I can't recommend her highly enough! From our very first session, it was clear that she was not only knowledgeable but also passionate about helping her clients achieve their fitness goals. Her personalized approach made all the difference. She took the time to understand my specific needs, fitness level, and objectives, crafting workouts that were both challenging and enjoyable. I appreciated her ability to mix things up, incorporating a variety of exercises that kept me motivated and engaged. What truly sets her apart is her supportive and encouraging nature. She celebrates every small victory, which has greatly boosted my confidence and commitment to my fitness journey. Her positive energy is infectious, making each session something I look forward to. In addition to her training expertise, she also provided valuable nutritional advice that complemented my workouts and helped me make healthier choices. Her holistic approach to fitness has not only improved my physical strength but also my overall well-being. If you're looking for a dedicated, knowledgeable, and inspiring trainer, look no further! She has truly transformed my approach to fitness, and I am so grateful for her guidance and support.She’s well appreciated.

This challenge was EVERYTHING! The gym and at home workout routines gave me the flexibility that I needed to be able to have a workout even if I didn’t get to the gym. In some cases I did both. This challenge gave me the boost that I needed to make myself go even harder to achieve my fitness goals. I definitely see the inches that have come off and I am motivated even more to keep going. I loved how all of the girlies in the chat sent out words of encouragement to each other. I especially appreciated how Neen sent out her recommendations, affirmations, encouragement and meal ideas as well. I am looking forward to the next challenge. 10 out of 10 for sure

nakita b.

March 2025

Deneen is always a pleasure to train with either in person or virtual. I can’t wait until the next challenge

What I really liked about this app and particularly the “Stacked, Snatched, and Sculpted” challenge was the videos Deneen was able to provide us! So many times I shied away from these kind of workouts because I was unsure what I was doing, and if I was doing it correctly, but I had the videos of each exercise as a reference and it gave me the confidence I needed to push through by myself! Also I liked the interaction and encouragement Neen provided throughout the 6 weeks that kept me motivated to finish even on those days I didn’t feel like it. I’m so proud of myself for joining and finishing, and I have access to the workouts to continue on! Thanks Neen and Thanks Solin

Stacey M.

June 2024

This has been one of the best challenges I’ve been apart of✨ the way my mind and body has transformed are beyond my expectations and goals I set for myself in such a small amount of time🥰 I will be participating in all upcoming challenges with Deneen to build a better body and mind🏋🏾‍♀️💕 this is just the beginning of a beautiful journey

The best decision I have ever made was starting this challenge 🥹🥰

I would like to thank Stacked & Snatched challenge it open me up to a whole new world. During exercising I haves achieved more in the last four weeks than I ever did need to be more dedicated even though I did 3 1/2 weeks as opposed to four I’m still pushing ,Even though the challenge has ended, I’m thankful that I had an opportunity to be among the community of people that were striving for the same as me or even more communication was excellent on Neen part I’m learning to love and understand my body a little bit more dedication no matter if you give a little bit one day or a lot the next day as long as you keep trying, you do not give up .I thank you for this experience with Neen , and I’m still gonna go see my quest cause there’s a goall and I’m trying to reach even though these four weeks I didn’t accomplish it, but I didn’t give up even though I was tired nothing Comes overnight and if you stay consistent, that’s all that matters. Thank you.

Keviona W.

February 2024

This program is great for anyone who wants to challenge themselves to do the impossible far as breaking fears/social anxiety of going to the gym, disciplining yourself with what your eating and ultimately making yourself happy with results and making a great decision to live healthier I would highly recommend this program it was fun and you become family with likeminded individuals who all share the same goal

Kanisha H.

February 2024

This challenge pushed and motivated me tremendously. It also helped me get over my fear of lifting weights.

This was the challenge I needed. Deneen is very encouraging and engaged with all of her trainees. This challenge helped me build the confidence I needed not only to start working out but to follow through and keep going. I’m glad I joined.

Courtney W.

February 2024

10 out of 10 recommend. Deneen is very knowledgeable and is a great motivator. I loved everything about this challenge. She also very responsive. I saw excellent results and found consistency in my routine. Can’t wait for the next challenge.

Deneen W.

February 2024

This was the best challenge I have ever been on!!! My mental health has not been the best. But when I started this challenge. Everything has changed… not just my mental but my lifestyle and I’m so glad I can see my results. Can’t wait for the next challenge 💪🏾

Candice T.

January 2024

I'm glad that I decided to participate in the Stacked & Snatched challenge. This challenge provided the perfect kick-start for the new year. During this challenge I have been doing strength training five days a week, even when I believed it was unattainable. Additionally, it has helped me maintain a consistent focus on strength training while minimizing cardio. My perspective on nutrition has also shifted, as I now view food as fuel and nothing else. Witnessing the changes in my body has truly motivated me to continue with five days of strength training even after the challenge concludes. I extend my gratitude to Deneen for designing such a well-executed program.

I love this Progress is real and my body is feeling crazy but no pain no gains ⭐️⭐️⭐️⭐️⭐️⭐️⭐️

I like the fact that she engages with the community. Her response time is fast, she gives recommendations for food options. Neen also provides workout modifications. Keep up the good job!

Kim B.

January 2024

I came into this experience thinking I’m not going to like working out. Deneen has changed my mindset to its apart of my daily routine. The community Deneen has created in this challenge is so refreshing and supportive of each other it’s amazing. Working out is an important part of self care. Thank you Deneen💞

This experience was very motivating and I enjoyed the workouts. The trainer Daneen was really good at showing us how to do each workout. She communicates well and if you have questions she answers them in a reasonable time manner. She’s very helpful throughout each day. I know the results are going to be amazing!

I am loving this challenge. It is keeping me motivated and holding me accountable for completing my workouts. Deneen is the best! You are an inspiration for myself and others in our group. And a great personal trainer:)

I loved my first workout!!!! And I feel good😊😊😊 thank you for starting this program. It’s helping me stay consistent!!

Ebony P.

January 2024

Very interactive with the clients. Great response time with questions and feedback. The videos was very helpful. The workouts are unique and goal oriented. Hard but well doable.