Back to Dakjitsu's Page
Dakjitsu
Dakjitsu

High Protein, Fat-Loss Cookbook

with Dakjitsu

100% User Satisfaction Score

$20

$40

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Your Access Includes

  • A simple guide to eating with delicious recipe ideas that make it easy to eat healthy & build your dream physique
  • Meal prep guide, 8 meal prep ideas, & 46 delicious recipes that will change your relationship with food forever
  • One-time purchase for lifetime access - download (100 Page PDF) available immediately upon purchase

From Dakjitsu

Our Favorite Recipes

user tranformation testimonial
Banana Pancakes (with Example Recipe Page)

"A healthy twist on pancakes with all whole ingredients that still tastes like dessert!"

user tranformation testimonial
Blueberry Oatmeal Cups

"Another dessert-like option with all whole ingredients that can double as a breakfast or a healthy snack throughout the day."

user tranformation testimonial
Steak & Potatoes

"One of our favorite post-workout meals / dinners - always hits the spot!"

Learn More

Solin Guarantee

This cookbook is 100% Money Back Guaranteed. If you are unsatisfied at any time within 30 days of purchase, Solin will refund your money.

Cookbook Highlights

cookbook highlights from creator

From Dakjitsu

Dakjitsu

One of the most common questions we get from people is: “What do you guys eat to stay healthy? How do you eat healthily without getting bored? How do you stay healthy with a crazy busy schedule?”

That's why we created this cookbook. To provide a wholistic guide that contains tons of actionable tips & insights to change your nutrition mindset forever. 

Most importantly, we wanted to make it fun and easy for you to stick to your nutrition goals. The recipes and ideas in this book are easy to prepare with tons of delicious options that you'll be shocked are healthy. 

Below is some more information about what's included in the download (100 total pages).

✔️ Intro & How We Think About Nutrition

✔️ Guide to Meal Prep

✔️ 8 Meal Prep Ideas

✔️ 5 Lifestyle Principles To Promote Fat Loss (& Muscle Gain)

✔️ 12 Healthy, High Protein Snack Ideas

✔️ 46 Healthy, Delicious Recipes

✔️ Macronutrient Overview

✔️ Healthy Foods List

✔️ Determining Your Calorie Needs

✔️ Pro Tips For Increasing Your Protein Intake

✔️ Pro Tips For Reducing Calorie Consumption

✔️ Conclusion

Recipes by Section:

  • Breakfast (10 Recipes)
  • Lunch & Dinner (20 recipes)
  • Smoothies & Protein Shakes (7 recipes)
  • Desserts (9 recipes)

Every Recipe Includes:

  • Ingredients list
  • Preparation instructions
  • Photo
  • # of servings
  • Macros / serving
    • Calories / serving
    • G Protein / serving
    • G Carbs / serving
    • G Fat / serving

*One time purchase for lifetime access (you will receive a 100-page PDF download immediately upon purchase)

Dakjitsu's Reviews

100% User Satisfaction Score

5 Reviews

AM

Adrian M.

October 2023

High Protein, Fat-Loss Cookbook

DA

Daphnee A.

April 2023

Brooke's 6-Week Full Body Guide

SR

Steven R.

February 2023

Mike's 6-Week Max Aesthetics

Absolutely amazing sessions on the first week going above and beyond my own expectations

User Profile Avatar

Odelia m.

February 2023

Brooke's 6-Week Full Body Guide

I love the convinces and everything is set up for me. After having my twins,my body has changed so much and I struggled to find the motivation to leave the house but... I have to say,a week in and my body is sore,but a good sore. I'm loving the Roy time and structure. Learning to build up my strength & taking notice of my reps and isolating & focusing on my movements has made so much difference to my training. The best investment for my health & motivation to better myself.

Show more

KD

Kyle D.

February 2023

Mike's 6-Week Max Aesthetics

Felt sore everyday!

Our Favorite Recipes

program transformation testimonial image from Banana Pancakes (with Example Recipe Page)
quote

A healthy twist on pancakes with all whole ingredients that still tastes like dessert!

Banana Pancakes (with Example Recipe Page)
program transformation testimonial image from Blueberry Oatmeal Cups
quote

Another dessert-like option with all whole ingredients that can double as a breakfast or a healthy snack throughout the day.

Blueberry Oatmeal Cups
program transformation testimonial image from Steak & Potatoes
quote

One of our favorite post-workout meals / dinners - always hits the spot!

Steak & Potatoes
program transformation testimonial image from Protein Pasta Bolognese
quote

Another easy dinner or post workout meal that we could eat every day of the week!

Protein Pasta Bolognese
program transformation testimonial image from Superfood Protein Smoothie
quote

The easiest way to get all your greens, fruits, and 30g of protein in a simple & delicious smoothie.

Superfood Protein Smoothie
Dakjitsu

Learn More

29K views

Trending on Solin

Join my exclusive community and get access to all of my latest courses, content, & live sessions. Take part in community chats and meet friends in and around your city. We'll bring you great content, Q&As, and more!

Are you a creator?

Solin app promotions tab