Challenge start date: April 7th, 2025

Challenge end date: May 18th, 2025

Open to participants worldwide!

📈 Why Strong & Lean?

We are beyond excited for this challenge because, for the first time, we’ll be doing it with you—in real time. But unlike our YouTube workouts, this is not a follow-along program.

This is a structured workout program with reps, sets, and progressive overload. We’ll still be there with you, guiding you every step of the way with special video cues, deep form breakdowns, and coaching insights to help you master technique and train smarter.

✅ This means you’re not just moving—you’re truly learning, building strength, and making real progress.

If you want to take your training to the next level, this is the way to do it. You’ll be able to fully focus on yourself during workouts—no need to watch a screen.

Whether you’ve been training with us for years or you’re just joining in, this program will push you to your limits and beyond.

WHAT WE ARE OFFERING:

A 6-week structured training plan designed to build muscle, increase strength, and sculpt a lean, athletic physique. This challenge is about intentional, progressive training, giving you the tools to lift heavier, push closer to failure, and recover properly between sets all essential for real muscle growth.

You’ll be training with Chris & Edi’s unique programming and advanced techniques, blending strength, hypertrophy, and movement precision to help you break through plateaus. This is not a follow-along program, instead, you’ll have video tutorials breaking down key lifts, form, and advanced cueing techniques so you can execute each session with confidence and purpose at your own pace.

What Makes It Different?

Chris & Edi’s Signature Training Methods: We’re excited to finally have the space to teach, guide, and connect with you on a deeper level, breaking down techniques and coaching you through Chris & Edi’s unique training methods so you can truly understand how to train for maximum results.A combination of proven strength principles with our unique approach to building muscle and definition.

Progressive Overload Focus

You will learn how to gradually increase weights, push closer to failure, and maximize each set for real strength gains.

Proper Recovery Between Sets

Unlike fast-paced, follow-along workouts, this program allows for full recovery so you can lift heavier and train at a higher intensity.

Video Tutorials & Coaching Cues“ We teach you how to train smarter, execute movements correctly, and apply advanced lifting techniques.

A Perfect Supplement to Follow-Along Workouts

If you’ve been following our YouTube programs, this is the next step to take your progress to the next level.

How Does This Change Your Training & Physique?

Strength & Power

You'll move better, lift heavier, and gain real functional strength. After the challenge, when you return to our follow-along workouts, you’ll have the knowledge, technique, and strength to lift with confidence and continue progressing long-term.

Visible Muscle Definition

A leaner, more sculpted physique with muscle that actually shows. Confidence in Your Training: No more second-guessing. You'll know exactly how to train for maximum results.

Sustainable Progress

This isn’t just a challenge; it’s a foundation for long-term strength and muscle development. This is crucial if you want to push past your limits and truly progress.

We will be here with you doing the challenge from day one to the last! Ready to get Strong & Lean?

xx Chris & Edi

HERE'S WHAT YOU'LL GET:

✔️ 6-week training program with lifetime access

✔️ Our private community

✔️ Full App access to track your progress

✔️ High-protein Protein Meal Generator
✔️ 5-day split workout plan focused on Hypertrophy and Skillset
✔️ Detailed sets & reps guidance for every workout
✔️ Video demos with voice-over cues for proper form
✔️ Pre-/post-workout meal recipes
✔️ Cardio regimen for fat loss and endurance
✔️ 1 scheduled exclusive live streams for check-ins and motivation

BONUSES

✅ Access to Exclusive Live Q&A Sessions: Get your burning questions answered directly by Chris & Edi!

✅ Printable Workout Tracker: Keep track of your progress and celebrate your achievements!

✅ Special Challenges: Participate in fun mini-challenges throughout the program for extra motivation!

✅ 50% off Solin Ultimate Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Challenge start date: April 7th, 2025

Challenge end date: May 18th, 2025

Open to participants worldwide!

Chris & Edi

Programs & Challenges

Strong & Lean Challenge by Chris & Edi

Learn More

Programs & Challenges

Strong & Lean Challenge by Chris & Edi

Learn More