Challenge start date: February 3rd, 2025

Challenge end date: March 16th, 2025

Open to participants worldwide

Hey Queen! Are you ready to sculpt your body and tone up like never before? I know how it feels to want to make a change but not know where to start. Trust me, I’ve been there! 😅 But guess what? You’re not alone! Together, we’re going to crush this Sculpt & Tone Challenge! 💪✨

Over the next 6 weeks, we’ll dive into a fun and dynamic program designed to help you feel strong, confident, and fabulous! Whether you’re a fitness newbie or a seasoned pro, this challenge is for YOU! We’ll focus on toning those muscles, boosting your energy, and having a blast while doing it! 🎉

HERE'S WHAT'S INCLUDED:

✔️ 6-week strength training program that incorporates Pilates

✔️ Sets, reps, & exercise guidance

✔️ Video demonstrations for every movement

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access (iPhone & Android apps)

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUSES:

✅ BONUS 1: Best Results Win $100 Gift Card + 1 month free online coaching w/ nutrition

✅ BONUS 2: 2nd Best Results Win $50 Gift Card + 1 month free online coaching

TRAINING OVERVIEW:

Progression Tips

• Weeks 1-2: Focus on mastering form & technique

• Weeks 3-4: Increase weights or resistance gradually as you feel stronger

• Weeks 5-6: Aim to increase reps, and sets, or reduce rest time between sets to intensify the workout

This challenge is all about YOU! It’s time to embrace your strength, celebrate your body, and have fun along the way! Let’s make this journey one to remember! Are you in? Let’s do this together! 💖

Challenge start date: February 3rd, 2025

Challenge end date: March 16th, 2025

Open to participants worldwide