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Edwina "Ms. Charged Up" Wehjla
Edwina "Ms. Charged Up" Wehjla

CHARGEDOM

with Edwina "Ms. Charged Up" Wehjla

288.1K views

Your Access Includes

  • ✔️ Private community & social experience like never before - chat with Me & Others directly in the Challenge!
  • ✔️ GYM BASED WORKOUTS w/ Body Weight Core Workouts, meal guide/nutrition plan, & silence Sundays
  • ✔️ Track your progress to keep yourself accountable

Testimonials

user tranformation testimonial
Challenger Transformation

"Challenger Transformation"

Challenge Highlights

challenge highlights from creator

From Edwina

Edwina

CHALLENGE OBJECTIVE

Total Body Revamp: To charge up the body with the combination of high intensity intensity cardio & weight training!

DETAILS

✔️ For women & men of ALL fitness levels

✔️ Start Date September 19th – End Date October 23rd

✔️ Exclusive community group for accountability

✔️ Daily workouts

✔️ Sets, reps, exercises, form tips, & more

✔️ Live Q&A's + check-ins

✔️ Meal plan + nutrition guide for the entire challenge

✔️ Silence Sundays

✔️ Cash Prize for the best transformation

✔️ Entire workout regimen

✔️ Supplement List

BONUS:

✔️ Interaction with Edwina the Challenge Host

✔️ Q&A's

TRAINING 

✔️ Body Parts Trained in the Gym

  1. Lower Body (Quads, Hammys, Calves, Glutes)
  2. Arms / Chest
  3. Back

✔️ Body Part that uses only body weight:

  1. Abs / Core

OVERVIEW

✔️ 5 Days Training / Week + 2 rest days

✔️ Full Body & Glute Focussed Workouts

✔️ Standard Gym Equipment Required 

✔️ Body weight workouts for Abs / Core

Testimonials

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quote

Challenger Transformation

Challenger Transformation
Edwina "Ms. Charged Up" Wehjla

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