Start date: January 1st, 2024

End date: February 25th, 2024

Open to participants worldwide

Fitness challenges are created to help people reach their fitness goals and improve their health in a short period of time, so I’ve taken great pride in creating them over the years.

Overtime, I've become more passionate about how I can shift the mindset of those who want to become disciplined and dedicated in the gym but struggle with anxiety, consistency, and focus.

After careful observation, I realize that more and more people, especially women want to become gym enthusiasts and perhaps if they had the tools to assist with that, they will dedicate themselves fully, so I’ve created this challenge: The 6AM Gym Girl.

My challenge has two objectives:

1. Physical transformation with my 6AM Gym Girl Fitness Regimen

2. Mindset shift to help you overcome roadblocks that have stopped you from becoming a dedicated gym girl

The merge of physical and psychological transformation is what I’m most excited about and I look forward to experiencing your transformations through your individual documented experience.

Love,

Edwina

@iam_edwina_wehjla

CHALLENGE DETAILS

✔️ For women of ALL fitness levels

✔️ 8-wk challenge (January 1st - February 25th)

✔️ Exclusive community group to hype each other up

✔️ Weekly workout plan (with videos)

✔️ Nutrition guide

✔️ Supplement guide

✔️ Entire workout regimen

✔️ GRAND PRIZE: $500 CASH

TOOLS NEEDED

✔️ Phone to camera to vlog journey

✔️ A journal to keep account of your progress

✔️ Confidence in yourself

REQUIREMENTS

✔️ This challenge is gym based and I strongly recommend doing it in the gym to participate in the challenge prize. For those who would like to do the challenge without going to the gym, you are more than welcome as it is still a very effective challenge that’ll help you reach your fitness goals.

✔️ Participants must be open to being raw and authentic while sharing their journey so that they can serve as an inspiration to others. Including myself.

✔️ Although there will be rest days and holidays that participants can partake in during this challenge, participants must be ready to dedicate two full months to themselves and fully commit to their betterment.

BONUSES

✔️ BONUS 1: Interaction with coach, Edwina Wehjla

✔️ BONUS 2: Cash prize for the best transformation

✔️ BONUS 3: Gym & Anxiety Session

✔️ BONUS 4: Peak Energy Session

✔️ BONUS 5: How to Harness Energy Session

✔️ BONUS 6: Self to Self Session

✔️ BONUS 7: Questions of Reflection Session

Start date: January 1st, 2024

End date: February 25th, 2024

Open to participants worldwide