Start date April 1st, 2024

End date May 12th, 2024

Requires Dumbbells only

Open to participants worldwide

This challenge is built by women for women. I created this to help women build muscle, burn fat, and feel empowered!

All you need is a pair of dumbbells and some space. This program can be done at home or in a gym! Level: beginner/intermediate.

We will be forming a community to support each other as we get through the 6 weeks. This program is all about helping you kickstart the habit of working out so that you can meet your goals!

I’ve even included my favorite warm-ups, stretching routines, and banded routines that I do every day to keep my body healthy and ready to take on any workout. Having strength training and cardio has been the perfect combo to lean out, build muscle, and feel my best. Are you ready?!

HERE'S WHAT'S INCLUDED

✔️ My favorite warm-ups, stretching routines, and banded routines that I do every day to keep my body healthy

✔️ Sets, reps, & exercise guidance

✔️ Private community for support & accountability (let's hang out!)

✔️ Mobile app access

✔️ Unlimited access to challenge (one-time purchase for lifetime access)

BONUS

✅ 50% off Solin Ultimate Nutrition Guide

Once you've registered, make sure you READ THE IMPORTANT INFORMATION INSIDE THE PLATFORM for directions on how to proceed!

Start date April 1st, 2024

End date May 12th, 2024

Requires Dumbbells only

Open to participants worldwide

Becca Davis' Programs & Challenges

Programs & Challenges

Ladies! Lose Weight & Get Strong 6 Week Challenge

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Programs & Challenges

Ladies! Lose Weight & Get Strong 6 Week Challenge

Learn More