OVERVIEW

I designed this program to help you build that carved, aesthetic chest you've always wanted. This program will still hit all the other muscles, with an extra emphasis on chest (training 3x / week).

DETAILS

• 8-week lifting program
• 6 days / week training
• Full gym access required
• Emphasis on chest

ACCESS OPTIONS

*This program is included in my Elysium Athletes Club. To become a member, you can tap ‘Subscribe’ above to join for $25 / month or $200 / year (33% OFF). 

My Elysium Athletes Club includes access to this program and:

• Additional training & meal plans seen here
• Exclusive members-only live-streams & community
• New upcoming training programs & challenges

You can also purchase individual access to this program for a $59 one-time fee. In this instance, you will only receive access to this program.

Note: I am not a certified personal trainer or registered dietitian / nutritionist